Category: Recipes

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Zucchini Noodles with Avocado Pesto & Shrimp

Ingredients Ingredient Checklist 5-6 medium zucchini (2 1/4-2 1/2 pounds total), trimmed ¾ teaspoon salt, divided 1 ripe avocado 1 cup packed fresh basil leaves ¼ cup unsalted shelled pistachios 2 tablespoons lemon juice ¼ teaspoon ground pepper ¼ cup extra-virgin olive oil plus 2 tablespoons, divided 3 cloves garlic, minced 1 pound raw shrimp […]

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Roast Chicken & Sweet Potatoes

Ingredients Ingredient Checklist 2 tablespoons whole-grain or Dijon mustard 2 tablespoons chopped fresh thyme or 2 teaspoons dried 2 tablespoons extra-virgin olive oil, divided ½ teaspoon salt, divided ½ teaspoon freshly ground pepper, divided 1 1/2-2 pounds bone-in chicken thighs, skin removed 2 medium sweet potatoes, peeled and cut into 1-inch pieces 1 large red […]

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Scallops & Cherry Tomatoes with Caper-Butter Sauce

Ingredients Ingredient Checklist 1 pound dry sea scallops, tough side muscle removed 1 tablespoon extra-virgin olive oil 1 pint cherry tomatoes ½ cup dry white wine 2 tablespoons capers, rinsed 3 tablespoons unsalted butter ¼ teaspoon ground pepper Chopped fresh parsley for Directions Step 1 Pat scallops dry. Heat oil in a large cast-iron skillet […]

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Seared Scallops with White Bean Ragu & Charred Lemon

Ingredients Ingredient Checklist 3 teaspoons extra-virgin olive oil, divided 1 pound mature spinach or white chard, trimmed and thinly sliced 2 cloves garlic, minced 1 tablespoon capers, rinsed and chopped ½ teaspoon ground pepper, divided 1 (15 ounce) can no-salt-added cannellini beans, drained and rinsed 1 cup low-sodium chicken broth ⅓ cup dry white wine […]

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Grilled Salmon & Cucumber, Fresh Herb & Feta Salad

Ingredients Ingredient Checklist 4 (6 ounce) skinless salmon fillets 1 tablespoon salt-free garlic-and-herb seasoning blend (such as Mrs. Dash) ¾ teaspoon kosher salt, divided 3 tablespoons finely chopped red onion (from 1 small onion) 3 tablespoons olive oil 2 tablespoons fresh lemon juice (from 1 small lemon) 1 teaspoon Dijon mustard 6 cups chopped romaine […]

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Jerk-Spiced Salmon & Quinoa Bowl with Mango Vinaigrette

Ingredients Ingredient Checklist 1 ½ pounds skin-on salmon fillet 8 tablespoons extra-virgin olive oil, divided 2 tablespoons jerk seasoning plus 1 teaspoon, divided 1 teaspoon paprika 4 teaspoons lime juice, divided, plus lime wedges for serving 1 pound Brussels sprouts, trimmed and halved ¾ teaspoon kosher salt, divided ¼ teaspoon ground pepper, divided 1 medium butternut […]

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Dijon Salmon with Green Bean Pilaf

Ingredients Ingredient Checklist 1 ¼ pounds wild salmon (see Tip), skinned and cut into 4 portions 3 tablespoons extra-virgin olive oil, divided 1 tablespoon minced garlic ¾ teaspoon salt 2 tablespoons mayonnaise 2 teaspoons whole-grain mustard ½ teaspoon ground pepper, divided 12 ounces pretrimmed haricots verts or thin green beans, cut into thirds 1 small lemon, […]

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Easy Tuna Cakes with Greens & Lemon Dressing

Ingredients Ingredient Checklist ½ cup rinsed no-salt-added canned white beans 1 large egg, lightly beaten 3 teaspoons Dijon mustard, divided 1 teaspoon lemon zest 1 teaspoon dried dill 1 teaspoon dried mint ½ teaspoon dried tarragon 2 (5 ounce) cans wild albacore tuna packed in oil, drained ¾ cup whole-wheat panko breadcrumbs 6 tablespoons extra-virgin […]

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Roast Chicken & Sweet Potatoes

Ingredients Ingredient Checklist 2 tablespoons whole-grain or Dijon mustard 2 tablespoons chopped fresh thyme or 2 teaspoons dried 2 tablespoons extra-virgin olive oil, divided ½ teaspoon salt, divided ½ teaspoon freshly ground pepper, divided 1 1/2-2 pounds bone-in chicken thighs, skin removed 2 medium sweet potatoes, peeled and cut into 1-inch pieces 1 large red […]

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Zucchini Noodles with Avocado Pesto & Shrimp

Ingredients Ingredient Checklist 5-6 medium zucchini (2 1/4-2 1/2 pounds total), trimmed ¾ teaspoon salt, divided 1 ripe avocado 1 cup packed fresh basil leaves ¼ cup unsalted shelled pistachios 2 tablespoons lemon juice ¼ teaspoon ground pepper ¼ cup extra-virgin olive oil plus 2 tablespoons, divided 3 cloves garlic, minced 1 pound raw shrimp […]