Ingredients shrimp: 1 pound shrimp, peeled and deveined 2 tablespoons salted butter, melted 1 teaspoon lemon zest ½ teaspoon EACH: garlic powder AND sugar 1 tablespoon Mexican hot sauce (sriracha or Louisiana works too will work too but use less for less heat!) ⅛ – ¼ teaspoon red pepper flakes dressing + salad: 3 tablespoons […]
Ingredients 1 ¼ pound sockeye or coho salmon (preferably wild caught)* 2 tablespoons EACH: lemon juice AND cold butter, cubed cold butter, cubed 2 cloves garlic, minced ½ teaspoon salt ¼ teaspoon EACH: Italian seasoning, red pepper flakes AND black pepper black pepper 1 tablespoon chopped parsley, for garnishing (optional) Instructions PREP: Position a rack […]
Ingredients Ingredient Checklist 4 medium russet potatoes 8 ounces 90%-lean ground beef, (see Variation) 1 cup broccoli florets, finely chopped 1 cup water 1 cup shredded reduced-fat Cheddar cheese, divided ½ cup reduced-fat sour cream ½ teaspoon salt ¼ teaspoon freshly ground pepper 3 scallions, Directions Step 1 Pierce potatoes all over with a fork. […]
Ingredients Ingredient Checklist 1 (14.5 ounce) can fire-roasted diced tomatoes, undrained 1 fresh jalapeño pepper, halved and stemmed (see Tip) 3 cloves garlic, peeled 2 tablespoons chili powder 1 tablespoon ground cumin ½ teaspoon salt 2 pounds skinless, boneless chicken thighs 16 (6 inch) corn or flour tortillas, warmed 1 cup Guacamole, chopped fresh cilantro, […]
Ingredients Ingredient Checklist 1 medium red onion, thinly sliced 1 cup white-wine vinegar 2 tablespoons sugar 2 oranges 2 pink or red grapefruit 1 clove garlic, minced ¼ teaspoon salt ¼ cup extra-virgin olive oil 4 cups packed torn escarole leaves 4 cups torn radicchio 1 cup fresh parsley leaves 1 cup shredded Manchego or […]
Ingredients Ingredient Checklist 2 tablespoons extra-virgin olive oil 8 ounces fresh mixed wild mushrooms (such as oyster and shiitake), sliced 1 cup thinly sliced yellow onion 1 tablespoon minced garlic 2 teaspoons minced fresh thyme 1 (5 ounce) package fresh spinach, coarsely chopped 8 large eggs ⅔ cup whole milk 2 teaspoons Dijon mustard ½ […]
Ingredients Ingredient Checklist 4 boneless or bone-in pork loin chops, cut 1/2 inch thick (1 to 1-1/2 pounds total) ¼ teaspoon salt ¼ teaspoon freshly ground black pepper 1 tablespoon finely snipped fresh rosemary or 1 teaspoon dried rosemary, crushed 3 cloves garlic, Directions Step 1 Preheat oven to 425 degrees Fahrenheit. If desired, line […]
Ingredients Ingredient Checklist 3 tablespoons lime juice 1 tablespoon peanut butter or almond butter 4 cloves garlic, minced 1 ½ teaspoons honey ½ teaspoon salt ½ teaspoon black pepper 4 (8 ounce) bone-in pork chops, cut 3/4 to 1 inch thick and trimmed 4 teaspoons olive oil 1 8.5-ounce pouch cooked farro, such as Simply Balanced™ […]
Ingredients Pork Loin One 2 1/2- to 3-pound pork loin 1 tablespoon extra-virgin olive oil ½ teaspoon kosher salt ½ teaspoon ground pepper Vinaigrette ½ cup mixed chopped fresh herbs, such as parsley, mint and tarragon ¼ cup finely diced shallot 1 large clove garlic, minced Zest of 1 lemon 3 tablespoons lemon juice 2 […]
Ingredients Ingredient Checklist 1 pound salmon fillet ½ cup low-fat plain yogurt ¼ cup mayonnaise 2 tablespoons lemon juice 2 tablespoons grated Parmesan cheese 1 tablespoon finely chopped fresh parsley 1 tablespoon snipped fresh chives 2 teaspoons reduced-sodium tamari or soy sauce 1 medium clove garlic, minced ¼ teaspoon ground pepper 8 cups chopped curly […]