Ingredients Ingredient Checklist 3 tablespoons minced onion 3 tablespoons peanut or canola oil 2 tablespoons distilled white vinegar 1 ½ tablespoons finely grated fresh ginger 1 tablespoon ketchup 1 tablespoon reduced-sodium soy sauce ¼ teaspoon minced garlic ¼ teaspoon salt Freshly ground pepper, to taste 1 large carrot, grated 1 medium red bell pepper, very thinly […]
Ingredients Ingredient Checklist 1 ½ tablespoons extra-virgin olive oil 1 tablespoon best-quality balsamic vinegar 2 teaspoons finely chopped shallot ¼ teaspoon salt ¼ teaspoon ground pepper 6 cups baby spinach 1 cup sliced strawberries ¼ cup crumbled feta cheese ¼ cup toasted chopped Directions Step 1 Whisk oil, vinegar, shallot, salt and pepper in a large […]
Ingredients Ingredient Checklist ¼ cup extra-virgin olive oil ¼ cup red-wine vinegar 1 teaspoon honey 1 teaspoon Dijon mustard ¼ teaspoon salt ½ teaspoon ground pepper 8 cups lightly packed trimmed watercress and/or mixed salad greens 1 cup Honey-Balsamic Roasted Tofu (see Associated Recipe) ½ ripe avocado, sliced ½ cup chopped fresh mango ½ cup […]
Ingredients Ingredient Checklist 1 medium zucchini, halved lengthwise 2 red, orange and/or yellow bell peppers, trimmed, halved and seeded 1 medium red onion, cut into 1-inch wedges 1 tablespoon extra-virgin olive oil ½ teaspoon salt, divided ½ teaspoon ground pepper 1 ¼ pounds salmon fillet, cut into 4 portions ¼ cup thinly sliced fresh basil 1 […]
Ingredients Ingredient Checklist 1 cup low-sodium chicken broth ¼ teaspoon poultry seasoning ⅔ cup whole-wheat couscous ⅓ cup grated Parmesan cheese 1 tablespoon butter 3 tablespoons extra-virgin olive oil, divided 8 cups chopped kale ¼ cup water 1 large clove garlic, smashed ¼ teaspoon crushed red pepper ¼ teaspoon salt 1 pound peeled and deveined […]
Ingredients Ingredient Checklist 1 pound chicken cutlets ¼ teaspoon salt, divided ¼ teaspoon ground pepper, divided 1 tablespoon extra-virgin olive oil ½ cup finely chopped red onion ½ cup dry white wine ½ cup heavy cream 1 medium plum tomato, chopped 2 (10 ounce) packages zucchini noodles Sprinkle chicken with 1/8 teaspoon each salt and […]
Ingredients Ingredient Checklist 1 cup cooked quinoa ⅓ cup canned chickpeas, rinsed and drained ½ cup cucumber slices ½ cup cherry tomatoes, halved ¼ avocado, diced 3 tablespoons hummus 1 tablespoon finely chopped roasted red pepper 1 tablespoon lemon juice 1 tablespoon water, plus more if desired 1 teaspoon chopped fresh parsley (Optional) Pinch of […]
Ingredients Ingredient Checklist 1 pound chicken breast cutlets 1 teaspoon salt, divided ½ teaspoon ground pepper, divided 2 tablespoons extra-virgin olive oil, divided 6 cups green beans (about 1 pound), trimmed 4 cloves garlic, thinly sliced 1 teaspoon grated lemon zest 1 teaspoon chopped fresh thyme, plus leaves for garnish ¼ cup unsalted chicken broth […]
Ingredients Ingredient Checklist 2 tablespoons finely chopped shallot 1 ½ tablespoons rice vinegar 2 tablespoons extra-virgin olive oil 1 tablespoon honey 1 teaspoon grated orange zest 3 tablespoons orange juice ½ teaspoon salt ¼ teaspoon ground pepper 7 cups stemmed and torn mixed kale, such as lacinato, curly and/or red ½ cup sweetened dried cranberries ¼ […]
Ingredients Ingredient Checklist 1 pound chicken cutlets 6 tablespoons olive oil, divided ¾ teaspoon salt, divided ½ teaspoon ground pepper, divided 3 tablespoons white-wine vinegar 1 tablespoon minced shallot 1 ½ teaspoons honey 1 cup fresh mint leaves, divided, plus more for garnish 10 cups mixed salad greens (about 8 oz.) 2 ½ cups strawberries, sliced 4 […]