Ingredients Ingredient Checklist 3 cups chopped hearts of romaine 5 grape or cherry tomatoes ¼ cup sliced cucumber 1 hard-boiled egg, sliced (see Tip) 5 cooked peeled shrimp, (31-40 per pound) Freshly ground pepper, to taste 2 tablespoons light blue cheese dressingDirections Step 1 Combine lettuce, tomatoes, cucumber, egg and shrimp in a bowl. Season […]
Ingredients Ingredient Checklist 1 pound salmon fillet ½ cup low-fat plain yogurt ¼ cup mayonnaise 2 tablespoons lemon juice 2 tablespoons grated Parmesan cheese 1 tablespoon finely chopped fresh parsley 1 tablespoon snipped fresh chives 2 teaspoons reduced-sodium tamari or soy sauce 1 medium clove garlic, minced ¼ teaspoon ground pepper 8 cups chopped curly […]
Ingredients Ingredient Checklist 1 ¼ pounds salmon ½ teaspoon salt, divided ½ teaspoon ground pepper, divided ½ cup slivered oil-packed sun-dried tomatoes, plus 1 tablespoon oil from the jar ½ cup finely chopped shallots ⅓ cup dry white wine ⅓ cup low-sodium vegetable broth ⅓ cup heavy cream 2 tablespoons chopped fresh parsley 2 cups cooked […]
Ingredients Ingredient Checklist 1 teaspoon minced garlic Pinch of salt 1 tablespoon extra-virgin olive oil 2 teaspoons red-wine vinegar Pinch of ground pepper 3 cups lightly packed baby kale 1 piece cooked bacon, chopped 1 fried or poached large eggs Directions Step 1 Mash garlic and salt together with the side of a chef’s knife […]
Ingredients Ingredient Checklist 4 strips center-cut low-sodium bacon (4 ounces) 12 ounces Yukon Gold or red potatoes, scrubbed and cut into 1/2-inch pieces ¼ cup water, plus more if needed 8 ounces white button mushrooms, diced 1 medium red, orange or yellow bell pepper, diced ½ small red onion, diced ¼ teaspoon salt, divided ¼ […]
Ingredients Ingredient Checklist 2 tablespoons peanut oil 1 ½ cups chopped onion 1 tablespoon minced garlic 1 tablespoon minced peeled fresh ginger 1 jalapeño pepper, minced 2 teaspoons curry powder .38 teaspoon kosher salt ¼ teaspoon freshly ground black pepper Dash of sugar 1 (28-ounce) can diced tomatoes, undrained ½ cup light coconut milk ½ cup […]
Ingredients Ingredient Checklist ½ cup crumbled feta cheese ½ cup chopped roasted red bell peppers ½ cup chopped fresh spinach ¼ cup Kalamata olives, pitted and quartered 1 tablespoon chopped fresh basil 1 tablespoon chopped fresh flat-leaf parsley 2 cloves garlic, minced 4 (8 ounce) boneless, skinless chicken breasts ¼ teaspoon salt ½ teaspoon ground […]
Ingredients Ingredient Checklist 1 ½ pounds Yukon Gold potatoes, quartered 1 medium-size yellow onion, quartered 3 tablespoons olive oil, divided 1 ½ teaspoons kosher salt, divided 1 ¼ teaspoons black pepper, divided ⅓ cup plus 1 Tbsp. all-purpose flour, divided 4 (6-oz.) bone-in pork chops (about 1/2-inch-thick) 3 tablespoons unsalted butter, divided ¼ cup dry white wine 1 […]
Ingredients Ingredient Checklist 3 tablespoons brown sugar 3 tablespoons bourbon 2 tablespoons low-sodium soy sauce 1 tablespoon grated peeled fresh ginger 1 tablespoon fresh lime juice 3 garlic cloves, minced ¼ teaspoon freshly ground black pepper 4 (6-ounce) skinless salmon fillets Cooking spray ¼ cup thinly sliced green onions 1 tablespoon sesame seeds, toasted Directions […]
Ingredients Ingredient Checklist ½ cup jerk sauce, divided 1 cup vertically sliced onion ¼ cup fresh lemon juice ¼ teaspoon salt ¼ teaspoon black pepper 3 garlic cloves, chopped 4 chicken breast halves (about 1 1/2 pounds), skinned 4 chicken thighs (about 1 pound), skinned ½ cup light beer 3 tablespoons ketchup 1 tablespoon hot […]