Ingredients Ingredient Checklist 2 cups finely chopped tomatoes (about 3/4 pound) 2 cups finely diced honeydew melon (about 3/4 pound) 2 cups finely diced cantaloupe (about 3/4 pound) 1 cup finely diced mango (about 1 medium) 1 cup finely diced seeded peeled cucumber (about 1 medium) 1 cup finely diced nectarines (about 3 medium) 1 […]
This loaded veggie bowl gets a touch of smoke from the chili-spiced sweet potatoes and roasted bell pepper and plenty of zing from fresh lime. Chili powder and lime also give toasted almonds an addictive crust; make extra and enjoy as a snack. Cotija cheese has a dry, crumbly texture—it won’t melt or disappear into […]
Ingredients Ingredient Checklist 4 teaspoons canola oil, divided ½ cup minced shallots ½ cup thinly sliced red bell pepper 4 teaspoons minced fresh garlic 1 pound ground chicken 2 Thai or serrano chiles, minced 1 tablespoon fish sauce 2 teaspoons dark brown sugar 2 teaspoons lower-sodium soy sauce ¼ teaspoon freshly ground black pepper 1 […]
Ingredients Ingredient Checklist ¾ pound flank steak, trimmed ⅓ cup thinly sliced green onions, divided 1 tablespoon sugar 2 tablespoons low-sodium soy sauce 1 tablespoon minced garlic 1 teaspoon dark sesame oil 2 tablespoons canola oil, divided 1 tablespoon toasted sesame seeds 4 cups hot cooked short-grain rice 1 cup kimchi 16 red leaf lettuce […]
Ingredients Ingredient Checklist 2 cups shrimp mixture (about 24 shrimp) from Chili-Garlic Shrimp with Coconut Rice and Snap Peas ⅓ cup chopped English cucumber ⅓ cup chopped red bell pepper ¼ cup plain fat-free Greek yogurt 1 teaspoon minced chipotle chile in adobo sauce ¼ teaspoon kosher salt 2 ripe avocados, peeled and chopped ¼ […]
Ingredients Ingredient Checklist 3 pounds boned, fat-trimmed beef chuck 2 onions (1 lb. total), peeled and chopped ¼ cup curry powder 2 tablespoons mustard seed 1 tablespoon minced garlic 1 teaspoon ground dried turmeric 2 cups fat-skimmed beef broth 1 ¼ pounds Roma tomatoes, rinsed, cored, and chopped 2 tablespoons minced fresh jalapeño chilies 2 tablespoons […]
Ingredients Ingredient Checklist ¼ cup rice vinegar 2 tablespoons brown sugar 2 tablespoons fresh lime juice 2 teaspoons red curry paste ⅛ teaspoon crushed red pepper 1 pound skinless, boneless chicken breast, cut into bite-sized pieces 1 ½ tablespoons vegetable oil, divided 1 cup chopped onion 1 cup chopped carrot 1 (8-ounce) package presliced mushrooms ½ […]
Ingredients Ingredient Checklist 1 pound top sirloin steak, trimmed 1 tablespoon brown sugar 3 tablespoons low-sodium soy sauce 1 tablespoon mirin (sweet rice wine) 1 teaspoon minced peeled fresh ginger 1 teaspoon dark sesame oil 3 garlic cloves, minced Cooking spray Directions Step 1 Wrap beef in plastic wrap; freeze 1 hour or until firm. […]
Ingredients Ingredient Checklist ½ teaspoon freshly ground black pepper ¼ teaspoon ground red pepper ½ teaspoon ground cumin 1 ½ teaspoons salt, divided ¾ pound Alaskan salmon fillet, skin removed and cut into 2-inch pieces ¾ pound red snapper fillet, skin removed and cut into 2-inch pieces 3 tablespoons olive oil, divided 1 medium onion, thinly […]
ngredients Ingredient Checklist 2 ½ tablespoons lower-sodium soy sauce 2 tablespoons dark brown sugar 1 ½ tablespoons dark sesame oil 1 tablespoon gochujang sauce (such as Annie Chun’s) 1 tablespoon minced fresh garlic ¼ teaspoon black pepper 1 pound skinless, boneless chicken breast halves, thinly sliced 1 cup uncooked long-grain brown rice 2 teaspoons canola oil 1 […]