If you’ve ever had Italian eggs in purgatory, this recipe makes a similar Israeli breakfast dish called shakshuka. If you need to stretch the meal, simply add another egg to the pan. Top with any herb, such as cilantro, chives, or oregano. Ingredients 2 tablespoons extra-virgin olive oil 1 cup chopped yellow onion 1 […]
Figs have a short season from June to October so get them fresh while you can! For this recipe, use any fig variety you like or a combination of varieties. Ingredients 2 tablespoons red wine vinegar 2 teaspoons extra-virgin olive oil 1/4 teaspoon freshly ground black pepper 2 cups quartered fresh figs (about 1/2 pound) […]
Great for pho beginners, this recipe is also terrific for cooks in a hurry,” writes Nguyen. “Keys to this streamlined approach include toasting spices and lightly searing ginger and green onion, which help to extract flavor fast. Poaching the chicken in the broth adds savory depth.” (The broth is a lower-sodium adaptation of Nguyen’s original. […]
You can use 1 cup egg substitute in place of 4 of the eggs, which cuts about 45 calories and 5 grams of fat per serving. If your vegetable mixture leaves some liquid in the pan, wipe it dry with a paper towel before adding the egg mixture. Ingredients 1 teaspoon olive oil, divided Cooking […]
Pull the pan off the heat as needed, while stirring, to control how fast the eggs cook. The finished omelet should be golden outside and unbrowned, while still creamy at the very center. Ingredients 1/8 teaspoon kosher salt, divided 1/8 teaspoon freshly ground black pepper, divided 4 large eggs, divided 1 teaspoon butter, divided Nutritional […]
Ingredients 2 center-cut bacon slices 1/3 cup thinly sliced green onions 2 tablespoons canola mayonnaise 1 tablespoon plain fat-free yogurt 1 1/2 teaspoons Sriracha (hot chile sauce, such as Huy Fong) 1/4 teaspoon freshly ground black pepper 1/8 teaspoon kosher salt 6 hard-cooked large eggs, chopped 2 cups arugula 8 whole-grain bread slices Nutritional […]
Look for precooked eggs, such as Eggland’s Best, in the dairy section of the supermarket. Ingredients 2 center-cut bacon slices 1/3 cup thinly sliced green onions 2 tablespoons canola mayonnaise 1 tablespoon plain fat-free yogurt 1 1/2 teaspoons Sriracha (hot chile sauce, such as Huy Fong) 1/4 teaspoon freshly ground black pepper 1/8 teaspoon kosher […]
If you think you’re over avocado toast, this topper will change your mind. Make sure to give your tahini a good stir before drizzling. These make for a filling snack, plus they’re loaded with protein to help you stay fuller for longer. Ingredients 1 teaspoon fresh lemon juice Dash of kosher salt 1/2 ripe peeled […]
Ingredients 4 large eggs 3/8 teaspoon kosher salt 1 tablespoon olive oil 1/4 teaspoon brown mustard seeds 1/8 teaspoon turmeric 2 green onions, finely chopped 1/4 cup diced plum tomato Dash of black pepper Nutritional Information How to Make It Step 1 Whisk together eggs and salt. Step 2 Heat oil in a large cast-iron […]
A combination of eggs, cheddar cheese, and orange bell pepper lends the frittata a cheerful hue. Substitute red or green bell pepper, if you prefer. Stir the egg mixture while it cooks for the first two minutes to keep it from browning too much. Total time: 45 minutes. Ingredients 2 cups egg substitute 1/2 cup […]