The sweet, nutty marinade gives this choice cut of beef just the right amount of Asian flair. Enjoy this weeknight recipe for just over 200 calories. Ingredients 3 tablespoons finely chopped green onions 2 tablespoons miso (soybean paste) 1 tablespoon rice vinegar 1 tablespoon honey 1 tablespoon lower-sodium soy sauce 2 teaspoons Dijon mustard 1 […]
A nutty dark beer adds richness and depth to the stew. Be careful not to choose a beer that’s super-hoppy; it will taste too bitter. To get 2 pounds of trimmed meat, you’ll probably need to purchase a 2 1/2-pound roast. Ingredients 2 pounds trimmed boneless chuck roast, cut into 2-inch cubes 1 1/2 teaspoons […]
Chilling the meat overnight and slicing it thinly the next day gives the rub more time to flavor the meat. This is a great make-ahead dish for parties; serve on toasted baguette with horseradish sauce and arugula. Ingredients 1/4 cup grated onion yellw 2 tablespoons dry mustard 2 teaspoons grated orange rind 1 1/2 tablespoons brown […]
You probably have most of the ingredients on hand for these simple, elegant crab cakes; just make a quick run to the seafood market for fresh lump crabmeat. Toss together a bright, seasonal salad while the crab cakes chill. Ingredients 3 tablespoons mayonnaise 2 teaspoons Dijon mustard 1/2 teaspoon kosher salt 1/2 teaspoon freshly ground […]
Complete the menu with mashed sweet potatoes and a mixed green salad. For more heat, leave the seeds in the jalapeño. Ingredients 1/4 cup minced red onion 1 tablespoon sugar 1 tablespoon finely chopped seeded jalapeño pepper 2 teaspoons cider vinegar 2 teaspoons low-sodium soy sauce 1/2 teaspoon salt 1/2 teaspoon ground allspice 1/2 teaspoon […]
This dish comes together in just one pan, making for quick cleanup and tons of flavor as the elements build on each other. Each component contains just 5 ingredients or fewer (oil, salt, and black pepper are freebies). Anchovies add depth to the peppers, but you can omit them if you like. Ingredients Pork: 1 […]
Ingredients 1 rolled-and-tied 3-lb. boneless pork-shoulder roast Salt and pepper 2 tablespoons vegetable oil 1 large chopped onion 2 minced garlic cloves 2 Anaheim chiles, seeded and chopped 2 poblanos, seeded and chopped 1 jalapeño, seeded and chopped 1/2 cup chicken broth 1/2 cup barbecue sauce 2 tablespoons Dijon mustard Salt and pepper Nutritional Information […]
Hurricane Katrina and a subsequent oil spill off the coast of Louisiana renewed appreciation for our region’s seafood. This stew shows off its incomparable flavors, colors, and beauty. Ingredients 1 1/2 pounds unpeeled, medium-size raw shrimp 2 celery ribs 1 large sweet onion 2 qt. reduced-sodium fat-free chicken broth 12 ounces andouille sausage, cut into […]
“I created this recipe after tasting the bourbon salmon from my local grocery seafood counter. Mine has received rave reviews, even from picky eaters who don’t normally try salmon.” –Esther Maples, Harlem, GA Ingredients 3 tablespoons brown sugar 3 tablespoons bourbon 2 tablespoons low-sodium soy sauce 1 tablespoon grated peeled fresh ginger 1 tablespoon fresh […]
A soy sauce, honey, and vinegar mixture doubles as a marinade for the salmon and a drizzle over the finished dish. Ingredients 3 tablespoons lower-sodium soy sauce 3 tablespoons rice vinegar, divided 2 tablespoons honey 4 (6-ounce) skin-on salmon fillets 1 cup very thinly sliced radishes 2 teaspoons sugar Cooking spray 1 (8.5-ounce) pouch precooked […]