Fresh, flavorful, veggie-packed, and ready in a 10-minute snap—now that’s a meal we can stand behind! Hummus delivers a winning combo of protein and healthy fat for staying power, while fresh bell peppers and spinach provide a satisfying crunch. Tomato-and-basil feta cheese adds a kick of salty tang and Mediterranean flair. Make this wrap the […]
A tasty bow tie recipe makes for a quick and easy weeknight meal. Packed with protein and fiber in the form of walnuts and butternut squash, this heart-healthy pasta dish can be on your table in 20 minutes! Ingredients 3 cups cubed peeled butternut squash (about 1 pound) 2 tablespoons extra-virgin olive oil, divided 1/4 teaspoon kosher salt […]
Ingredients 2 large baking apples, such as Braeburn or Fuji, peeled, cored, cut into 1-inch pieces 2 teaspoons sugar (2 to 3 sugar packets) 1 teaspoon lemon juice 1/4 teaspoon cinnamon 1/8 teaspoon salt 1/2 teaspoon unsalted butter 1/2 cup granola such as cranberry and pecan Whipped cream, ice cream or vanilla yogurt, optional Nutritional […]
Serve this brightly flavored condiment alongside turkey fajitas, grilled chicken, or pork. Like it hot? Keep the jalapeño seeds. Ingredients 4 clementines, peeled and sectioned 1/2 cup fresh cranberries, coarsely chopped* 1/3 cup finely chopped red onion 1 tablespoon sugar 1 tablespoon fresh lime juice 1 tablespoon olive oil 1/4 teaspoon salt 1 jalapeño pepper, […]
The key to success here is to brush the Apple-Bourbon Glaze on the chops during the last few minutes on the grill, turning and brushing often to create a layered, lacquered look. Garnish the chops with grilled halves of small apples brushed with the glaze. Ingredients 2 tablespoons dark brown sugar 1 1/2 teaspoons kosher […]
Add extra nutrients to your breakfast by stirring in chopped fresh spinach, chopped tomato and shredded cheese into your protein-packed omelet. Ingredients 2 large eggs 1 tablespoon butter 1 cup coarsely chopped spinach 1/3 cup chopped tomatoes 1/8 teaspoon salt 1/3 cup (1 1/2 oz.) shreddedSwiss cheese 1/8 teaspoon pepper How to Make It Step […]
Baked tortilla chips make a crunchy companion for this simple chicken supper. Try the avocado, tomato, and cucumber salsa another night on grilled fish or shrimp. Ingredients Cooking spray 3/4 teaspoon salt, divided 1/4 teaspoon chipotle chile powder 4 (6-ounce) skinless, boneless chicken breast halves 1 1/4 cups coarsely chopped seeded peeled cucumber (about 1 […]
The bourbon and sugar round out the sharp coffee flavor to make a rich sauce for the beef. Roast refrigerated potato wedges for a quick side. Ingredients 1/2 cup water 3 tablespoons bourbon 1 1/2 teaspoons sugar 1/2 teaspoon beef-flavored bouillon granules 1/2 teaspoon instant coffee granules 1/2 teaspoon black pepper 1/4 teaspoon salt 4 […]
Using the broiler lets you enjoy the taste of kebabs year-round; they are also great cooked on the grill. Serve over rice. Ingredients 1 pound boneless sirloin steak, trimmed and cut into 1-inch cubes 8 (1-inch) pieces yellow bell pepper (about 1 pepper) 8 small mushrooms (about 4 ounces) 8 (1-inch) pieces green onions (about […]
Replace your standby potato salad with this riff on Cacio e Pepe pasta. Cheese and potatoes are an indisputably good combination—and this side’s sure to become a picnic, cookout, and even a weeknight favorite. Try this peppery potato salad alongside a grilled steak and be sure to serve it immediately to retain the potatoes’ crispy texture. […]