A little prep work in the morning yields a delectable meatless dish of Slow-Cooker Eggplant Parmesan for dinner. Ingredients 2 large eggplants (about 2 lb. total), peeled and sliced into 1/3-inch rounds Salt 1 1/4 cups marinara sauce 3 large eggs, lightly beaten 1 1/2 cups seasoned bread crumbs 2 cups shredded mozzarella 1/4 cup […]
Tender and juicy, shrimp are a quick pick for a fresh meal. These brightly flavored kebabs feature chunks of fresh pineapple, teriyaki sauce, shrimp, and red onions. Serve with mashed sweet potatoes and grilled asparagus for a complete meal. Ingredients Sauce: 1/4 cup low-sodium teriyaki sauce 1 tablespoon sesame seeds, toasted Kebabs: 48 large peeled […]
For a hearty, summer salad that’s bursting with fresh, seasonal finds from your local farmers’ market, this healthy dish is about to be your go-to dinner. Topped with an simple grilled fillet of salmon and tossed in a light, citrus vinaigrette, this salad allows the fresh flavors of the produce to shine through. Substitute or […]
While saté skewers cook, resist turning them more than once to prevent fish from falling off skewers. Dill and lemon complement salmon’s rich flavor. Total time: 30 minutes. Ingredients 2 tablespoons chopped fresh dill 2 tablespoons whole-grain Dijon mustard 1 teaspoon grated lemon rind 2 tablespoons fresh lemon juice 1/4 teaspoon salt 1/4 teaspoon ground […]
Ingredients 4 (1- to 1 1/4-pound) whole cleaned snapper (heads and tails intact) 2 1/2 teaspoons kosher salt 1 1/2 teaspoons freshly ground black pepper 1/4 cup olive oil, plus more for brushing 16 fresh 3 tangerines, 2 thinly sliced into rounds and 1 cut into wedges for serving How to Make It Step 1 […]
Complete this mediterranean style wrap with veggie chips. Ingredients 1 bag (12 oz) Steamfresh® Broccoli, Cauliflower & Carrots, cooked according to package directions and cooled 1/2 cup thinly sliced yellow bell pepper 1 medium tomato, diced 1/2 cup sliced red onion 3/4 cup prepared reduced fat Italian salad dressing 1 container (7 oz) prepared Greek-style […]
Look for beautiful and tasty heirloom tomatoes in a rainbow of colors at your local farmers’ market, and keep them at room temperature until you’re ready to slice and serve. Refrigerating will give them a mealy texture. Ingredients Vegetable cooking spray 1/3 cup extra virgin olive oil 5 tablespoons mixed chopped fresh herbs, such as […]
Here’s a fun way to cook okra; it retains some crunch and doesn’t even think of getting slimy. The fresh serrano chile and curry powder offer a good bit of heat; seed the chile or omit it for a milder dish. Ingredients 3 tablespoons canola oil 1 teaspoon Madras curry powder 1/2 teaspoon ground coriander […]
Choose a low-moisture ricotta. If you can’t shape a loose ball with the cheese, place it in a strainer, and drain the excess liquid for about an hour. Ingredients 1 (10-ounce) package frozen spinach, thawed 1.5 ounces (about 1/3 cup) plus 5 tablespoons all-purpose flour, divided 1 1/2 cups part-skim ricotta cheese (such as Calabro […]
To get wide, even strips from all sides, slightly rotate the cucumber and carrot after you remove each ribbon with a vegetable peeler. Thinly slice the slender cores and add to the salad for more crunch. Ingredients 1 large navel orange 2 tablespoons extra-virgin olive oil 2 tablespoons rice vinegar 1/4 teaspoon kosher salt 1/8 […]