Adding tahini to the marinade makes the chicken buttery tender without an overwhelming amount of sesame flavor in the finished dish. It also helps the chicken to char nicely on the grill. Ingredients Chicken: 1/4 cup tahini (sesame seed paste), well stirred 3 tablespoons finely chopped fresh flat-leaf parsley 3 tablespoons olive oil 3 tablespoons […]
Even if you have made oven-fried chicken countless times before, this might become your new favorite recipe. The chicken is dredged in a flavorful mixture of melted butter and Dijon mustard before being coated in crushed cornflakes and panko, for maximum crunch. When paired with caramelized roasted broccoli and a smooth parmesan cream sauce. We […]
Spring’s favorite vegetable shines in this quick stir-fry. Serve with precooked jasmine rice, available in pouches on the rice aisle. Ingredients 1/4 cup unsalted chicken stock (such as Swanson) 1 1/2 tablespoons oyster sauce 1 1/2 tablespoons lower-sodium soy sauce 2 teaspoons grated peeled fresh ginger 2 teaspoons minced garlic 1 teaspoon cornstarch 5 teaspoons […]
Ingredients 1 tablespoon canola oil 1 pound skinless, boneless chicken breast, cut into bite-sized pieces 3/4 teaspoon salt, divided 1/2 cup vertically sliced onion 2 teaspoons minced fresh garlic 2 teaspoons ground cumin 1 teaspoon ground coriander 1/2 teaspoon dried oregano 1/4 teaspoon ground red pepper 3 cups no-salt-added canned cannellini beans, rinsed and drained […]
Ingredients 1 1/2 cups unsalted chicken stock 1 1/2 cups 2% milk 1 cup uncooked teff 1/2 teaspoon kosher salt 2 ounces crumbled Gorgonzola cheese 1/4 cup fat-free sour cream 1/4 teaspoon black pepper 1/4 cup oven-roasted cherry tomatoes Fresh thyme Nutritional Information How to Make It Combine chicken stock and milk in a medium […]
This dinner offers a double-dose of turmeric and its active compound curcumin—some of the golden spice flavors the creamy lentil dal and some gives the chicken a jolt of peppery, earthy flavor. The chicken’s spice rub also contains fresh black pepper, which helps to “activate” the curcumin—and, thus, amp up curcumin’s anti-inflammatory powers. Between the […]
This is a dish that impresses, one you want your guests to see and taste. We use honey three ways here: We add it to the brine so the meat absorbs some sweetness, we toss it with the brined shrimp so its sugars allow the shrimp to develop a good char without overcooking, and we […]
The best way to cook steel-cut oats during the week? Don’t cook them at all. Instead of a slow simmer, soak the oats overnight in your milk of choice, and serve the next morning. The oats soften and plump in the liquid yet retain a wonderfully chewy texture. If you prefer them warm, heat in […]
Bok choy is a Chinese cabbage closely related to Western cabbage and a perfect partner for broiled salmon. Ingredients 3 tablespoons lower-sodium soy sauce 2 tablespoons honey 2 teaspoons grated peeled fresh ginger 2 teaspoons dark sesame oil 1/2 teaspoon garlic powder 1 pound baby bok choy or bok choy 4 (6-ounce) sustainable salmon fillets […]
Here’s the delicious proof that you can serve a complete, no-mess fish dinner in less than 25 minutes. Ingredients 4 tablespoons honey 1 tablespoon soy sauce 1 tablespoon Dijon mustard 1 teaspoon seasoned rice wine vinegar 1/4 teaspoon dried crushed red pepper 1 pound fresh medium asparagus 8 ounces fresh green beans, trimmed 1 small […]