6 boneless skinless chicken thighs (Marinated, see marinade for details) 1 cup romaine lettuce 1 cup salad leaves (mixed) 1/2 cup blueberries 1/2 cup blackberries 1 cup strawberries (sliced) 1/2 cup cherry tomatoes (halved) 1/4 cup toasted almonds (optional) 1 cup balsamic vinegar 1/4 cup olive oil 1 clove garlic (crushed) 2 tablespoons dijon mustard 1/2 teaspoon salt 1/2 teaspoon pepper 1 cup strawberries (chopped fresh, not frozen) 1 cup mayonnaise […]
pound flat iron steak (thinly sliced against the grain) 1/4 cup coconut oil 3 green onions (cut into 1-inch long diagonal slices) 1/4 cup coconut aminos 1 teaspoon ginger (grated) 2 cloves garlic (chopped) Did you make thisHow many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every […]
Ingredients 1 large sweet onion, halved and thinly sliced 1 large red bell pepper, diced 1 large Yukon gold potato, peeled and diced 2 tablespoons olive oil 1 (8-oz.) Brie round* 1 (12-oz.) package sourdough bread loaf, cubed 1 cup (4 oz.) shredded Parmesan cheese 8 large eggs 3 cups milk 2 tablespoons Dijon mustard […]
This hash brown breakfast casserole is a delicious option for breakfast or brunch. Serve with fresh fruit and a tall stack of pancakes. Ingredients 8 bacon slices 3/4 cup chopped sweet onion 1/3 cup butter 1 (30-ounce) package frozen country-style hash brown potatoes, thawed 1 (10 3/4-ounce) can cream of chicken soup 1 (16-ounce) container […]
This hearty sheet pan supper is a cinch to make, even on the busiest weeknight. The secret to crisp, breaded pork chops? Dredge only one side of each pork chop in the panko mixture to keep the underside of the meat from becoming soggy. Ingredients 3 tablespoons country-style Dijon mustard 1 tablespoon chopped fresh thyme […]
This ultra-hearty chicken dish is the perfect balance of warm earthy flavors and tangy, salty toppings. If you prefer, you can subsitute any citrus of your choosing in place of the grapefruit. If you can’t get your hands on Castelvetrano olives, you can substitute for a different olive, but we highly recommend giving this buttery, beautifully […]
For the absolute best of a classic, everything-you-expect grilled steak experience, you simply can’t beat the New York strip steak. Remember that no matter how you’re cooking a steak, success starts at the supermarket. When shopping, look for steaks that have a nice, even marbling of fat throughout, avoiding those that have a thick ribbon […]
Steak, peas, and carrots are a familiar trio, and usually not very exciting. Here, each element is transformed: a smoky spice rub on seared flank steak, crispy snap peas brightened with rice vinegar, and a silky carrot mash. Chop the carrots to about 1/4-inch pieces so they cook through evenly, otherwise the mash may have […]
alty, umami-packed prosciutto complements the sweet shrimp and tomatoes in this streamlined 20-minute main. Ingredients 8 ounces uncooked vermicelli or angel hair pasta 2 ounces thinly sliced prosciutto 1/4 cup extra-virgin olive oil, divided 4 garlic cloves, thinly sliced 2 cups multicolored cherry tomatoes, halved 1/2 cup thinly sliced fresh basil, divided 1/2 teaspoon kosher […]
Your favorite brunch special just took on a new, heartier format. Everything here comes through: The bagels, capers, lox, raw onions, and cream cheese are all balanced out by spinach’s natural mild sweetness. This makes a lot of salad, so you could serve it as either a main or a side dish for a larger […]