Chipotles can be a touch spicy, but you can use only half of what’s called for to decrease heat and still get great smoky flavor. Ingredients Cooking spray 1 tablespoon canola oil 1 1/2 cups chopped onion 1 cup chopped poblano chile 5 garlic cloves, minced 2 teaspoons chili powder 1 teaspoon ground cumin 1/2 […]
Two teaspoons of smoked paprika may seem like a lot, but it will help to form a nice crust on the pork as it sears in the pan. You can also sub 1 teaspoon ground cumin plus 1 teaspoon chipotle chile powder. Ingredients 1 (1-pound) pork tenderloin, trimmed 2 teaspoons smoked paprika 3/4 teaspoon kosher […]
This speedy stir-fry, ready in just 20 minutes, achieves everything we love about Chinese takeout with just a few wholesome ingredients; no special equipment required. The trick is to get a good sear on the beef without cooking it all the way through, then adding it back into the mix after the vegetables become nicely […]
A true paella requires time and several ingredients; this deconstructed version is ready in 20 minutes and uses just five ingredients. We swap expensive saffron for turmeric to achieve the classic yellow color, and bloom the spice in hot oil before sautéeing the other ingredients. We stick to fresh shrimp as the main protein (many […]
This one-pan meal is super fast to pull together and delivers big on flavor! The combination of sweet potatoes and hearty Brussels sprouts play well with the juicy spice-rubbed salmon. Look for thicker, more center-cut pieces of salmon, as they’ll cook more evenly and have better flavor. Ingredients 1 tablespoon paprika 1 1/2 teaspoons black pepper […]
This fresh, crunchy wrap sandwich is brimming with vegetables, yet still delivers a satisfying amount of protein thanks to the chicken and cheese. Crisp iceberg lettuce is what keeps this wrap sandwich ultra low in carbs (just 4 grams per serving). The hardest part of this 10-minute recipe is rolling the sandwich, but our parchment […]
Ask for salmon fillets from the head end of the fish–the tail end is much thinner. Ingredients 1 tablespoon chopped capers, rinsed and drained 1/4 teaspoon grated lemon rind 3 tablespoons fresh lemon juice 2 tablespoons olive oil 3/4 teaspoon kosher salt, divided 1/2 teaspoon minced fresh garlic 1/8 teaspoon ground red pepper 1 (15-ounce) […]
A quick-cooking whole grain, bulgur is perfect for time-crunched weeknight cooking. If you can’t find it on the grains aisle, you can substitute quinoa or whole-wheat couscous. Ingredients 1 1/3 cups water 2/3 cup bulgur Cooking spray 1 pound chicken breast cutlets 1 teaspoon kosher salt, divided 1/2 teaspoon black pepper 4 cups packed arugula […]
Ingredients 4 (6 oz.) triggerfish fillets Vegetable cooking spray 2 tablespoons extra virgin olive oil 1/2 teaspoon table salt 1/4 teaspoon freshly ground black pepper Strawberry-Blueberry Relish How to Make It Step 1 Pat fillets dry with paper towels, and let stand at room temperature 10 minutes. Meanwhile, coat cold cooking grate of grill with […]
A panful of char-roasted fresh green peppers gives Colorado chili its distinctive hue. You can sub sweet green bell peppers for Cubanelles if you prefer. Look for masa harina–the traditional thickener in this chili–in the supermarket’s international aisle or at Latin markets. Serve with brown rice, if desired. Ingredients 6 large Cubanelle or green bell […]