Ingredients 1 cup cauliflower florets 2 teaspoons olive oil 3/4 teaspoon curry powder 1/4 teaspoon kosher salt 1/4 teaspoon black pepper Easy Hummus 2 tablespoons chopped pitted Castelvetrano olives How to Make It Preheat oven to 450°. Toss cauliflower florets with olive oil, curry powder, salt, and black pepper. Spread in an even layer on […]
Ingredients 2 1/2 cups chopped cauliflower florets 2/3 cup chopped onion 1 (15-ounce) can organic chickpeas, rinsed, drained, and patted dry 2 tablespoons olive oil, divided 1 1/2 cups cooked quinoa 1/4 cup chopped fresh flat-leaf parsley 1/2 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 1/4 cup pine nuts, toasted 2 tablespoons tahini […]
Recipe: 2 cups cauliflower florets 1 large egg ¼ cup red bell pepper, chopped ½ cup shredded part-skim mozzarella or shredded cheddar cheese ⅛ cup Parmesan cheese, grated ¼ cup Panko breadcrumbs ( or 4C Gluten-Free Crumbs) Kosher salt and black pepper to taste (about a dash of each) ¼ cup fresh cilantro, chopped Cooking […]
Ingredients 1/4 cup extra-virgin olive oil 4 oil-packed anchovy fillets, drained 2 garlic cloves, minced 1/4 teaspoon crushed red pepper 8 cups cauliflower florets (about 1 large head) Cooking spray 2 tablespoons minced fresh flat-leaf parsley 2 teaspoons fresh lemon juice 1/4 teaspoon kosher salt How to Make It Step 1 Preheat oven to 450°. […]
Ingredients 1 1/2 teaspoons olive oil 1 cup diced peeled sweet potato 1 cup small cauliflower florets 1/4 cup thinly sliced yellow onion 2 teaspoons Madras curry powder 1/2 cup organic vegetable broth (such as Swanson) 1/4 teaspoon salt 1 (15-ounce) can chickpeas (garbanzo beans), rinsed and drained 1 (14.5-ounce) can no-salt-added diced tomatoes, undrained […]
1 cauliflower head, roughly chopped (about 3 pounds) Cooking spray 2 teaspoons olive oil, divided. ½ cup presliced cremini mushrooms ½ cup sliced red bell pepper ½ cup thinly sliced fresh basil, divided ¼ teaspoon freshly ground black pepper, divided ⅛ teaspoon kosher salt 3 garlic cloves, minced 2.5 ounces shredded part-skim mozzarella cheese (about […]
Ingredients 8 ounces uncooked whole-wheat fettuccine 3 cups chopped broccoli 3 cups chopped cauliflower, divided 1 tablespoon white whole-wheat flour 1 cup unsalted chicken stock 3 garlic cloves 2/3 cup 1% low-fat milk 1 1/2 tablespoons unsalted butter 1 teaspoon freshly ground black pepper 1 teaspoon fresh lemon juice 1/2 teaspoon kosher salt 2 ounces […]
Ingredients 1 (15-oz.) can unsalted chickpeas, rinsed and drained 3 tablespoons olive oil, divided 1/2 cup frozen green peas, thawed 3/4 cup chopped yellow onion 2 tablespoons minced fresh garlic 2 tablespoons all-purpose flour 1 1/2 tablespoons curry powder 1 cup cubed peeled butternut squash 1 cup fresh cauliflower florets 1 cup diced red potatoes […]
Ingredients 6 ounces uncooked whole-wheat spaghetti 5 teaspoons olive oil, divided 1 cup chopped yellow onion 1 (8-ounce) package white mushrooms, sliced 2 tablespoons all-purpose flour 1/4 cup white wine 1 3/4 cups unsalted chicken stock, divided 1 cup whole milk 1 tablespoon chopped fresh thyme, divided 1/2 teaspoon kosher salt 1/2 teaspoon freshly ground […]
Ingredients 1 pound cauliflower florets 1 1/2 cups prepared risotto reserved from Sweet Onion Risotto with Sautéed Kale 2/3 cup panko (Japanese breadcrumbs) 1/4 cup chopped flat-leaf parsley 1/2 teaspoon kosher salt 1/2 teaspoon black pepper 2 ounces shredded fontina cheese 1 large egg 2 tablespoons olive oil, divided 2 tablespoons canola mayonnaise 1 tablespoon […]