Ingredients 1 1/2 cups plain 2% reduced-fat Greek yogurt 2 tablespoons grated onion 1 tablespoon grated peeled fresh ginger 1 tablespoon canola oil 1 teaspoon ground cumin 1/2 teaspoon ground red pepper 1/4 teaspoon ground turmeric 3 garlic cloves, minced 4 (6-ounce) skinless, boneless chicken breast halves 1/2 teaspoon salt Cooking spray How to Make […]
Ingredients 1 tablespoon fresh lemon juice 1/2 tablespoon Dijon mustard 1 garlic clove, grated 1/4 teaspoon black pepper 1/8 teaspoon kosher salt 1 1/2 tablespoons olive oil 2 (4-ounce) boneless, skinless chicken breasts How to Make It Step 1 Preheat the oven to 400°F. Step 2 Combine the lemon juice, mustard, garlic, pepper, and salt […]
Ingredients 1 tablespoon chopped fresh sage, divided 1 tablespoon Dijon mustard 1 tablespoon pure maple syrup 4 (10-oz.) bone-in, skin-on chicken breasts 4 cups cubed peeled butternut squash (about 1 lb.) 3 large shallots, peeled and quartered 1/2 acorn squash, seeded and cut crosswise into slices 8 ounces Brussels sprouts, trimmed and halved (about 2 […]
Ingredients Cooking spray 1 1/2 pounds ground chicken (not ground chicken breast) 2/3 cup panko (Japanese breadcrumbs) 1 teaspoon kosher salt, divided 1 teaspoon dried oregano 3 ounces Parmesan cheese, grated and divided (about 3/4 cup) 1 medium garlic clove, grated on a Microplane 1 large egg 2 tablespoons canola oil 3 cups sliced carrot […]
Ingredients 4 (6-oz.) skinless, boneless chicken breast halves 1 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 1 tablespoon canola oil 1 teaspoon butter How to Make It Step 1 Thoroughly dry chicken with paper towels; season all over with salt and pepper. Place chicken on a rack set in a rimmed baking sheet. […]
Ingredients 4 (6-oz.) skinless, boneless chicken breasts 3/4 teaspoon kosher salt, divided 3/4 teaspoon black pepper, divided 2 tablespoons olive oil, divided 2 tablespoons unsalted butter 6 garlic cloves, sliced 2 cups halved grape tomatoes 3 tablespoons fresh flat-leaf parsley leaves How to Make It Step 1 Place chicken breasts on a cutting board; pound […]
Ingredients 2 small lemons, cut into thin rounds 1 1/2 teaspoons sugar 4 garlic cloves, halved 4 (6-ounce) skinless, boneless chicken breast halves, pounded to 3/4-inch thickness 1/2 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper 1 tablespoon olive oil, divided 2 tablespoons unsalted butter, divided 1 teaspoon grated shallot 1/2 teaspoon grated […]
INGREDIENTS: 1 1/2 pounds medium shrimp, peeled and deveined 1 red bell pepper, thinly sliced 1 orange bell pepper, thinly sliced 1 green bell pepper, thinly sliced 1 onion, thinly sliced 2 tablespoons olive oil 2 tablespoons taco seasoning Juice of 2 limes 1/4 cup chopped fresh cilantro leaves DIRECTIONS: Preheat a gas or charcoal […]
Ingredients 1 pound large shrimp peeled and deveined 3-4 cups chopped zucchini or your favorite vegetables 4 cloves garlic minced 2 tablespoons minced cilantro or parsley 3 Tablespoons olive oil 1 teaspoon paprika Salt and Pepper Instructions Add all the ingredients to a large bowl. Mix to combine. Place four 18×12-inch pieces of heavy aluminum […]
Ingredients 1 medium-large head cauliflower (or 4 cups frozen cauliflower rice thawed) 1 1/4 lbs large (21/25) shrimp, peeled and deveined 1 (14 oz) can black beans, drained and rinsed well 1 ear corn, shucked and kernels cut from cob, (or 1 cup frozen corn, thawed) 1 (4oz) can diced mild green chilies, drained* 1/2 […]