Ingredients Dressing / Marinade: 1/3 cup honey 3 tablespoons whole grain mustard 2 tablespoons smooth and mild Dijon mustard 2 tablespoons olive oil 1-2 tablespoons Apple cider vinegar (or white vinegar),(OPTIONAL — to cut through the sweetness) 1 teaspoon minced garlic Salt to season 4 skinless and boneless chicken thighs or chicken breasts For Salad: […]
Ingredients For the Salad: 1/2 C (135g) Wheat Berries* (see note) Hard Red Winter. For GF try Quinoa or Brown Rice 2 C (500g) Water Big Pinch of Fine Sea Salt 1 1/2 C (252g) Cooked Garbanzo (Chickpea) Beans (or 1, 15 oz can, rinsed) 1 1/2 C (175g) Red Bell Pepper about 1 large […]
INGREDIENTS 2 lb. asparagus, trimmed and cut into 2-inch pieces 1 tsp. grated lemon zest, plus 2 tablespoons lemon juice 3 tbsp. plus 1 teaspoon olive oil, divided 3 tsp. fresh thyme leaves, divided 3 tsp. pure honey, divided 1 (8-ounce) block feta cheese 8 oz. snap peas, sliced 1 bunch radishes, sliced Kosher salt […]
INGREDIENTS 1/4 c. slivered almonds 1 tbsp. fresh lemon juice 1 1/2 tsp. Dijon mustard 1 tsp. anchovy paste 1/2 small clove garlic, pressed 1/4 c. plus 1 tablespoon olive oil, divided Kosher salt Freshly ground black pepper 6 heads gem lettuce or 3 romaine hearts, halved lengthwise Shaved Parmesan cheese, for serving DIRECTIONS Place […]
INGREDIENTS Roasted Red Cabbage-and- Collard Green Slaw 1 small head red cabbage (about 2 pounds), halved and cut into 5 1-inch wedges, leaving core intact 4 tbsp. olive oil, divided Kosher salt Freshly ground black pepper 1 small bunch collard greens, stem discarded and leaves halved lengthwise, then sliced 1-inch-thick crosswise 1/2 fresh flat-leaf parsley, […]
INGREDIENTS 1 ( 3 1/2-to-4 pound) whole chicken, spatchcocked (back removed and chicken flattened) Kosher salt and freshly ground black pepper 1/4 c. chili-garlic sauce 1 tsp. lime zest plus 2 tablespoons juice 1/2 tsp. grated fresh ginger (from a 1-inch piece) 2 tsp. pure honey 1 lb. sweet potatoes, cut into 1-inch chunks 1 […]
Ingredients 1 (3 1/2-ounce) bag boil-in-bag rice 1 1/2 pounds chicken breast tenders 1 tablespoon cornstarch 1 tablespoon fish sauce 4 teaspoons canola oil, divided 1 cup sliced onion 2 teaspoons bottled minced garlic 1 teaspoon bottled ground fresh ginger (such as Spice World) 1/2 cup light coconut milk 2 tablespoons Sriracha (hot chile sauce, […]
Ingredients 1 1/2 tablespoons canola oil, divided 1 pound flank steak, trimmed 3/4 teaspoon kosher salt, divided 1/4 teaspoon black pepper 1 1/4 cups sliced red onion 1 (8.8-ounce) package precooked brown rice (such as Uncle Ben’s) 1/4 cup Thai-style sweet chili sauce (such as Iron Chef), divided 8 napa (Chinese) cabbage leaves 2 teaspoons […]
Ingredients 2 large egg whites 4 teaspoons cornstarch, divided 1 pound skinless, boneless chicken breasts, cut into 1-inch pieces 6 tablespoons unsalted ketchup 1/4 cup water 3 tablespoons cider vinegar 2 tablespoons brown sugar 1 1/2 tablespoons lower-sodium soy sauce 2 tablespoons canola oil, divided 1 red bell pepper, cut into 1-inch pieces 1 1/2 […]
Ingredients Cooking spray 3 1/2 tablespoons lower-sodium soy sauce 2 tablespoons mirin 2 tablespoons sake 1 tablespoon canola oil 1 tablespoon brown sugar 1 tablespoon minced peeled fresh ginger 2 garlic cloves, minced 1 pound skinless, boneless chicken thighs, cut into 1-inch pieces 8 green onions, cut into 1-inch pieces 2 teaspoons toasted sesame seeds […]