Ingredients 1/4 cup pineapple juice 2 tablespoons ketchup 2 tablespoons lower-sodium soy sauce 1 1/2 teaspoons minced peeled ginger 2 garlic cloves, minced 4 (6-ounce) skinless, boneless chicken breast halves Cooking spray 3/4 teaspoon salt, divided 1/4 teaspoon black pepper 2 cups hot cooked long-grain white rice 1/4 cup chopped fresh cilantro How to Make […]
Ingredients 3/4 cup dark Mexican beer 2 tablespoons lower-sodium soy sauce 2 tablespoons fresh lime juice 1 tablespoon canola oil 1 tablespoon Worcestershire sauce 3 garlic cloves, crushed 1 pound skinless, boneless chicken breast halves, cut across grain into 1/2-inch-thick strips 1 cup sliced onion 1 orange bell pepper, seeded and sliced 1 yellow bell […]
You shouldn’t let chicken breasts marinate for hours. Chicken breasts are naturally tender, so marinating simply adds flavor. You don’t need the brine of marinade to break down the protein. It’s best to choose bold ingredients and avoid soaking the delicate meat in acidic liquids for too long—it may become stringy and tough. This recipe […]
Lightly charring the lemon slices intensifies their flavor and creates a gorgeous look for this delicious chicken dinner. Be sure to include any of the sweet, tangy liquid the lemons give off in the bowl; it adds incredible depth to the sauce. Ingredients 2 small lemons, cut into thin rounds 1 1/2 teaspoons sugar 4 […]
A simple lemon vinaigrette doubles as a marinade. Make sure to pat the chicken dry before searing, or the excess liquid will keep the meat from browning. This salad is packs a serious crunch and is loaded with superfoods and antioxidants to keep you satisfied and energized. Ingredients 1/4 cup olive oil 1 teaspoon grated […]
Just a touch of fresh lemon and tarragon add a subtle touch of sophistication to an otherwise classic and wholly comforting pot of chicken and dumplings. Done in just 30 minutes, this dish is perfect for any night of the week. While we went with a super simple drop biscuit for the dumplings, feel free […]
Ready in just 20 minutes, this oven-baked salmon recipe is delicious with a warm whole-grain salad or a crisp green salad. Baking the fish directly over the lemon slices infuses it with fresh citrus flavor, while toasting the butter in the oven first imparts a nutty, caramelized taste. Using the right baking dish size is […]
A panful of char-roasted fresh green peppers gives Colorado chili its distinctive hue. You can sub sweet green bell peppers for Cubanelles if you prefer. Look for masa harina–the traditional thickener in this chili–in the supermarket’s international aisle or at Latin markets. Serve with brown rice, if desired. Ingredients 6 large Cubanelle or green bell […]
This bright, Asian-inspired salad makes absolutely no claims to any kind of authenticity except for deliciousness. For those nights when takeout beckons, brown rice noodles, gorgeous, gut-healthy cabbage, crunchy cucumber, and an addictive peanut-lime dressing fill the void for a fraction of the calories. This sturdy salad holds up well in the fridge, so (we […]
Yes, that goat cheese with a brûléed top is completely vegan. We blanched pine nuts and slivered almonds to draw out their brown pigment, leaving a white nut purée that looks just like goat cheese, and has a mild, creamy interior. Paired with sweet cooked fruit and peppery arugula, it makes a delightful and surprising combo. If you don’t have a culinary […]