Category: Recipes

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Zesty Kale and Sweet Potato Bowl

This loaded veggie bowl gets a touch of smoke from the chili-spiced sweet potatoes and roasted bell pepper and plenty of zing from fresh lime. Chili powder and lime also give toasted almonds an addictive crust; make extra and enjoy as a snack. Cotija cheese has a dry, crumbly texture—it won’t melt or disappear into […]

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Spiced and Seared Flank Steak with Carrot Mash and Snap

Steak, peas, and carrots are a familiar trio, and usually not very exciting. Here, each element is transformed: a smoky spice rub on seared flank steak, crispy snap peas brightened with rice vinegar, and a silky carrot mash. Chop the carrots to about 1/4-inch pieces so they cook through evenly, otherwise the mash may have […]

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Pork Chops and Couscous with Tomato-Caper Sauce

This dish easily works with chicken if you don’t have pork on hand. Toasting the turmeric in oil is a simple way to develop savory depth–try this technique with any spices you’re cooking with. Couscous makes for a quick, versatile side dish that easily adopts different flavor profiles. Israeli couscous has more of a bite to […]

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Pork Chops with Orange-Avocado Salsa 1

It’s easy to cook healthier meals when recipes are as simple as this one-pan dinner. The pork marinates while the potatoes and veggies roast, then everything takes a quick trip under the broiler to crisp up and concentrate the zesty flavors. Ingredients 1 tablespoon chopped fresh oregano 1 teaspoon minced garlic 1 teaspoon orange zest […]

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Black Bean Soup 20

Ingredients 3 (15-ounce) cans black beans, undrained and divided 1 onion, chopped 3 garlic cloves, minced 1 tablespoon vegetable oil 1 (14½-ounce) can chicken broth 1 tablespoon chili powder 1 teaspoon ground cumin 1/2 teaspoon oregano leaves 1/4 teaspoon salt 1/4 teaspoon coarse grind black pepper Toppings: salsa, shredded Mexican four-cheese blend, fresh cilantro sprigs […]

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Pulled Barbecue Chicken and Coleslaw Sandwiches 19

Pulled pork is outstanding, but pulled chicken is a perfect substitute on a weeknight. Everyone will go nuts for this sandwich topped with Crunchy, Creamy Coleslaw and homemade barbecue sauce. Ingredients 4 (6-ounce) skinless, boneless chicken breast halves 1 1/3 cups Barbecue Sauce 1 cup water 1/4 cup cider vinegar 1/4 teaspoon freshly ground black […]

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Baked Penne with Turkey 18

ry this turkey-penne bake with a glass of pinot noir and a mixed greens salad. Ingredients 12 ounces uncooked penne (tube-shaped pasta) 1 tablespoon olive oil 2 (8-ounce) packages presliced mushrooms 2 tablespoons dry sherry 1 cup chopped onion 2 teaspoons minced garlic 1 tablespoon water 5 tablespoons all-purpose flour 3 cups organic vegetable broth […]

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Mini Meatball Minestrone 17

Don’t take this soup lightly. Packed with mini meatballs, lettuce, tomatoes and chickpeas this hearty bowl of soup will not dissapoint your taste buds. Ingredients Soup: 1 tablespoon olive oil 2 cups diced onion 3/4 cup (1/2-inch) sliced carrot 3/4 cup (1/2-inch) sliced celery 3/4 cup (1/2-inch) cubed parsnip 2 garlic cloves, minced 3 cups […]

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Couscous with Chicken and Root Vegetables 16

This tasty dish combines chicken, an assortment of the best root vegetables, and an aromatic broth to create an amazing stew served over couscous. Ingredients 1 tablespoon olive oil 2 cups chopped onion 2 garlic cloves, coarsely chopped 1/2 teaspoon salt 1 1/2 teaspoons curry powder 1 1/2 teaspoons ground cumin 1 teaspoon turmeric 1/2 […]

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Farfalle with Chicken and Sun-Dried Tomatoes 15

If you have leftover chicken, put it to use in this pasta recipe. Feel free to add anything you have that sounds good to you. Ingredients 8 ounces uncooked farfalle (bow tie pasta) 2 tablespoons oil from sun-dried tomatoes packed in oil 1 3/4 cups vertically sliced onion 1/4 teaspoon crushed red pepper 2 garlic […]