Category: Recipes

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A Healthy Twist on Shrimp and Grits

This rich and creamy dish proves eating healthier can still feel indulgent at times. The hefty servings satisfy your appetite and keep you full longer. To time this just right, start the vegetables after the grits have been cooking for 10 minutes. Ingredients 3 cups lower-sodium chicken broth 3 cups water 1 1/2 cups uncooked […]

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Quick Chicken Noodle Soup 10

Ingredients 2 cups water 1 (32-ounce) carton fat-free, lower-sodium chicken broth 1 tablespoon olive oil 1/2 cup prechopped onion 1/2 cup prechopped celery 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 1 medium carrot, chopped 6 ounces fusilli pasta 2 1/2 cups shredded skinless, boneless rotisserie chicken breast 2 tablespoons chopped fresh flat-leaf parsley […]

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Chicken Noodle Bowl 9

Sesame oil and crushed red pepper add just the right amount of zing to each serving of Chicken Noodle Bowl. Ingredients 4 ounces uncooked linguine 2 teaspoons canola oil, divided 2 skinless, boneless chicken thighs 1 cup chopped onion 2 tablespoons minced peeled fresh ginger, divided 2 tablespoons minced garlic, divided 1/4 teaspoon crushed red […]

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Peanut Chicken Noodle Soup 8

Ingredients 14 ounces uncooked fresh udon noodles 1/2 cup unsalted chicken stock 3 tablespoons reduced-fat creamy peanut butter 1/2 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 1 (13.5-ounce) can light coconut milk 3 cups skinless, boneless rotisserie chicken breast (about 15 ounces) 3 cups thinly sliced napa cabbage 1/4 cup fresh cilantro leaves […]

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Easier Chicken Noodle Soup 7

Using cheese-filled tortellini as the noodle here adds more flavor than plain pasta; a hint of miso further enriches the broth. You’ll sometimes find miso in your supermarket’s produce section, near the tofu; it might be on the Asian foods aisle on the shelf. For the least expensive option, pick up miso at an Asian […]

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Classic Chicken Noodle Soup 6

Classic Chicken Noodle Soup is just what the doctor ordered any time of year! Bone-in chicken fortifies commericial stock and adds meaty depth to this Classic Chicken Noodle Soup. Ingredients 2 tablespoons canola oil 1 bone-in chicken breast half, skinned 1 pound bone-in chicken thighs, skinned 3/4 teaspoon kosher salt, divided 1/2 teaspoon black pepper, […]

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Bucatini with Mushrooms 5

Substitute long fusilli or fettuccine if you can’t find bucatini. Dried porcini mushrooms and truffle oil supply rich earthiness. Use leftover truffle oil to drizzle over pizzas, polenta, or salad greens. Ingredients 1/2 cup dried porcini mushrooms (about 1/2 ounce) 2/3 cup boiling water 8 ounces uncooked bucatini 3 1/4 teaspoons salt, divided 1 tablespoon […]

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Beef and Butternut Chili 4

Ingredients Cooking spray 1 tablespoon canola oil, divided 1 1/2 pounds boneless chuck roast, trimmed and cut into 1/2-inch cubes 3/4 teaspoon salt 1 1/2 cups chopped onion 1/2 cup chopped green bell pepper 2 tablespoons tomato paste 1 tablespoon minced fresh garlic 2 teaspoons diced jalapeño pepper 2/3 cup dry red wine 1 1/2 […]

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Fall Vegetable Curry 3

Embrace Indian flavors by making this vegetarian meal that only takes about 30 minutes from start to finish. Ingredients 1 1/2 teaspoons olive oil 1 cup diced peeled sweet potato 1 cup small cauliflower florets 1/4 cup thinly sliced yellow onion 2 teaspoons Madras curry powder 1/2 cup organic vegetable broth (such as Swanson) 1/4 […]

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Brussels Sprouts with Bacon, Garlic, and Shallots 2

Garlic, bacon and shallots are all you need to add intense flavor to the Brussels sprouts in this easy, 5-ingredient side-dish recipe. To trim Brussels sprouts, simply cut off the stem end and halve. If they’re large, you can quarter them, just making sure the Brussels sprouts are cut into uniform pieces so that they’ll […]