Milanesa” refers to a cut of meat that’s pounded very thin, breaded, and fried—in other words, it’s grade-A comfort food. Here, we went with one of the more popular proteins for this traditional dish to make crispy chicken milanesa, and topped it off with a vibrant, fresh slaw for a pop of freshness and color. This […]
The American Heart Association recommends eating salmon or other fatty fish twice a week to reap the cardiovascular benefits that the omega-3 fatty acids in fatty fish provide. In addition, salmon is a great source of high-quality protein, vitamin B12, and the essential minerals phosphorus and selenium. Look for wild salmon, which has 5 to […]
For a faster option, you can use an equal amount of raw zucchini noodles or ribbons in place of the spaghetti squash. For a heartier dinner, serve with 1 cup steamed green beans. Ingredients 2 teaspoons olive oil, divided 6 ounces large peeled and deveined shrimp 1/4 cup thinly sliced red onion 1/2 teaspoon minced […]
Adding tahini to the marinade makes the chicken buttery tender without an overwhelming amount of sesame flavor in the finished dish. It also helps the chicken to char nicely on the grill. Ingredients Chicken: 1/4 cup tahini (sesame seed paste), well stirred 3 tablespoons finely chopped fresh flat-leaf parsley 3 tablespoons olive oil 3 tablespoons […]
This gluten-free take on a taco salad uses seared flank steak in place of ground beef. Instead of a fried tortilla shell, crisp romaine lettuce forms the sturdy base for each salad with crunchy tortilla chips crumbled on top. Queso fresco is a firm, mild cheese—a great alternative to feta if you’re not a fan […]
This one-pan meal is a crowd-pleaser and testament to how 4 ingredients can come together to form a supremely satisfying dish, ready in a flash. We use an old-school cooking trick here and broil the steak directly over the veggies so the meat juices baste them as they caramelize. If you can’t find flat iron, […]
As a variation, you could grill the chicken thighs–a little charring would complement the sauce. No mortar and pestle? Process the paste base in a mini chopper. Ingredients Cooking spray 8 skinless, boneless chicken thighs (about 2 pounds) 1/2 teaspoon kosher salt, divided 2 tablespoons finely chopped shallots 1 large garlic clove, minced 1/3 cup […]
Great for pho beginners, this recipe is also terrific for cooks in a hurry,” writes Nguyen. “Keys to this streamlined approach include toasting spices and lightly searing ginger and green onion, which help to extract flavor fast. Poaching the chicken in the broth adds savory depth.” (The broth is a lower-sodium adaptation of Nguyen’s original. […]
This super spinach salad is topped with strawberries, wheat berry mixture, feta cheese, balsamic vinegar, and more. Ingredients 1 tablespoon butter 1/3 cup sliced almonds 1 1/2 cups wheat berry mixture* 1.5 ounces crumbled feta cheese (about 1/3 cup) 2 tablespoons extra-virgin olive oil 1 tablespoon balsamic vinegar 1/4 teaspoon kosher salt 1/4 teaspoon black […]
f you’ve ever had Italian eggs in purgatory, this recipe makes a similar Israeli breakfast dish called shakshuka. If you need to stretch the meal, simply add another egg to the pan. Top with any herb, such as cilantro, chives, or oregano. Ingredients 2 tablespoons extra-virgin olive oil 1 cup chopped yellow onion 1 […]