The bright, tart flavor of freshly squeezed lime juice balances the heat of the chili powder in the rich sauce that coats these shrimp. Serve with crusty whole wheat French bread to soak up the sauce. Ingredients Cooking spray 3/4 cup chopped green onions, divided 1 1/2 pounds peeled and deveined large shrimp 1 teaspoon […]
Shrimp is a great grilling option because it’s lean (that means less likelihood of flare-ups that cause burning or charring) and also because it cooks so quickly. Look for fresh or frozen lemongrass in Asian markets and some gourmet grocery stores. You can substitute 1 teaspoon grated lemon rind for the lemongrass in a pinch. […]
Ingredients 1 1/2 pounds peeled and deveined large shrimp 1/8 teaspoon salt 1/8 teaspoon freshly ground black pepper Cooking spray 1/4 cup finely chopped celery 2 tablespoons finely chopped red onion 2 tablespoons chopped fresh cilantro 3 tablespoons canola mayonnaise 1 tablespoon chopped chipotle chile, canned in adobo sauce 2 teaspoons fresh lime juice 1/2 […]
Shrimp is the star of this main course salad that is full of white beans, colorful veggies and topped with a lemon juice vinaigrette. Ingredients 1 red bell pepper 4 cups arugula, loosely packed 1/2 cup thinly vertically sliced red onion 2 tablespoons chopped fresh chives 2 tablespoons chopped fresh basil 1 tablespoon chopped fresh […]
Arrange the fish and the broccoli-carrot mixture on the same pan for quick cleanup. Add lemon wedges and bring to the table for a gorgeous presentation. Ingredients 1 tablespoon butter 1 garlic clove, minced 2 ounces whole-wheat sourdough bread, finely ground 2.25 ounces all-purpose flour (about 1/2 cup) 1 egg, lightly beaten 4 (6-oz.) tilapia […]
These skewers are a simple, quick, and fresh-tasting entrée. Shrimp cook fast, making them great for the broiler—but watch the time and keep an eye on them so they don’t overcook and dry out. Ingredients 3/4 cup fresh cilantro leaves 3/4 cup fresh parsley leaves 1/2 cup fresh basil leaves 3 tablespoons extra-virgin olive oil […]
The white balsamic won’t discolor the shrimp or bright veggies. For something a little sharper, substitute white wine vinegar. Ingredients 4 cups loosely packed baby arugula 1 cup (1/4 x 3-inch) julienne-cut red bell pepper 1/2 cup matchstick-cut carrot 3 tablespoons extra-virgin olive oil, divided 2 teaspoons minced fresh rosemary 1/2 teaspoon crushed red pepper […]
Country-style pork ribs typically come from the shoulder (not the ribs). They’re boneless and easy to buy in small amounts—unlike a pork shoulder roast (Boston butt)—so they’re a great option for recipes that don’t use a lot of meat. San Marzano tomatoes have superior flavor and, though not touted as being low in sodium, typically […]
Serve a lighter version of fried shrimp with a creamy Creole dipping sauce. Fresh, seasonal veggies make the perfect accompaniment for this 15-minute dinner. Ingredients 2.25 ounces all-purpose flour (about 1/2 cup) 1 1/4 teaspoons salt-free Creole seasoning (such as Tony Chachere’s), divided 1/8 teaspoon salt 1/4 cup fat-free milk 3/4 cup dry breadcrumbs 1 […]
Ingredients 1 1/2 cups hickory wood chips Shrimp: 1 1/2 teaspoons sweet paprika 1/2 teaspoon kosher salt 1/2 teaspoon ground white pepper 1/2 teaspoon ground sage 1/2 teaspoon freshly ground black pepper 1/4 teaspoon onion powder 1/4 teaspoon garlic powder 1/4 teaspoon dried thyme 1/4 teaspoon dried oregano 1/4 teaspoon ground red pepper 2 tablespoons […]