This classic French soup is traditionally finished with a dollop of pistou, a nut-free version of pesto, though leftover or store-bought refrigerated pesto is also delicious here. Don’t rinse the canned beans after draining; any remaining starches will help bring the soup together. To save time, look for prechopped onion, celery, and carrot in the […]
We’ve taken everything there is to love about chicken potpies and made them into portable hand pies. Our version hits all the flaky, creamy notes of the classic but with an extra dose of veggies and hearty addition of whole grains. Sturdy enough to eat on-the-go, these homey hand pies pass the test for convenient […]
Nutty fava beans get the spotlight here in this festive spring appetizer. Lemon and goat cheese balance the deep umami notes from the mushrooms. Ingredients 2 tablespoons olive oil 1 cup shallots, quartered (about 4 ounces) 2 fresh thyme sprigs 2 cups chopped oyster mushrooms 2 garlic cloves, thinly sliced 1 cup shelled fava […]
Simple and bright, this is the kind of main that puts us in the mood for spring. If you’ve never thrown fresh lemons on the grill, try it: The slight edge of char intensifies their tartness, and they look gorgeous. The marinade is more of a wet rub since the chicken goes straight to the […]
A south-of-the-border supper is ready in a snap thanks to quick-cooking chicken tenders. The tostadas can easily become soft tacos if you skip broiling the tortillas. Serve with black beans. Ingredients 2 teaspoons canola oil 1 teaspoon ground cumin 1/4 teaspoon kosher salt 1/4 teaspoon black pepper 12 ounces chicken breast tenders 1 cup chopped […]
Think of gochujang as Korean steak sauce, adding savory depth to the chicken. You can find it at many supermarkets, or substitute equal parts Sriracha and white/yellow miso (soybean paste). Ingredients 2 1/2 tablespoons lower-sodium soy sauce 2 tablespoons dark brown sugar 1 1/2 tablespoons dark sesame oil 1 tablespoon gochujang sauce (such as Annie […]
Lunch to go never looked so good. Try these portable veggie wraps with any flavor of hummus you like and whatever crisp veggies you have on hand. Ingredients 1 1/2 cups prepared roasted red pepper hummus 4 (8-inch) whole-wheat flour tortillas 2 cups bagged spinach and baby kale blend 1 large orange bell pepper, seeded […]
This veggie-heavy bowl is loaded with crunch and color, thanks to crispy carrots and chickpeas, fresh kale, and a vibrant avocado dressing. It also delivers more than 50fi of your daily dose of fiber, key for weight loss, energy, and healthy digestion. Bulgur, also called cracked wheat, is a quick cooking whole grain. These bowls would […]
Steak, peas, and carrots are a familiar trio, and usually not very exciting. Here, each element is transformed: a smoky spice rub on seared flank steak, crispy snap peas brightened with rice vinegar, and a silky carrot mash. Chop the carrots to about 1/4-inch pieces so they cook through evenly, otherwise the mash may have […]