Ingredients 8 ounces uncooked spinach fettuccine 1 1/2 pounds sea scallops 3/4 teaspoon freshly ground black pepper Cooking spray 2 tablespoons extravirgin olive oil 1 tablespoon Dijon mustard 1 tablespoon chopped fresh basil 1/4 teaspoon salt 3/4 cup dry white wine or low-sodium chicken broth 1/3 cup finely chopped green onion (about 2) 3 tablespoons […]
Date-night dinner need not center around meat. Here, earthy, meaty shiitake mushrooms balance lemony asparagus and a rich, perfectly poached egg. Ingredients 2 tablespoons olive oil 1/3 cup thinly sliced shallots 1 tablespoon chopped fresh thyme 2 cups sliced shiitake mushroom caps (about 6 oz.) 5 ounces trimmed fresh asparagus 3 garlic cloves, thinly sliced […]
A bright, springtime salad that comes together in a cinch thanks to the use of a few quality convenience items. Hearty cheese tortellini, shredded rotisserie chicken, and peppery arugula join forces to create a light, yet filling, salad with plenty of texture and substance. Zippy lemon dressing adds welcomed vibrancy while shaved Parmesan adds a […]
Egg substitute is a fat- and cholesterol-free alternative to whole eggs for many applications, but it needs to be cooked gently, with little stirring, to produce light, fluffy scrambled eggs. This is a whole new twist on a breakfast standard–lemon- and dill-flavored mushrooms enliven the egg-topped English muffins. Ingredients 4 (2 1/2-inch) mushroom caps Cooking […]
Ingredients 4 large eggs 3/8 teaspoon kosher salt 1 tablespoon olive oil 1/4 teaspoon brown mustard seeds 1/8 teaspoon turmeric 2 green onions, finely chopped 1/4 cup diced plum tomato Dash of black pepper How to Make It Step 1 Whisk together eggs and salt. Step 2 Heat oil in a large cast-iron skillet over […]
This quiche has a buttery crust, a fluffy egg center with smoky and salty bacon, and a blend of two cheeses. Ingredients Crust: 1.5 ounces brown rice flour (about 1/3 cup) 1.4 ounces sweet white sorghum flour (about 1/3 cup) 1.4 ounces tapioca flour (about 1/3 cup) 1.3 ounces potato starch (about 1/4 cup) 1/4 […]
Four eggs and four egg whites go into this frittata, which makes for a satisfying, quick supper. Potatoes, Canadian bacon, and smoked cheese make this version particularly hearty. Ingredients Cooking spray 1 1/2 cups frozen Southern-style hash brown potatoes (such as Ore-Ida) 1/2 cup chopped onion 1/3 cup diced Canadian bacon (about 2 ounces) 1/2 […]
Traditionally a Mexican breakfast, black bean and chicken chilaquiles requires only 8 ingredients and can be enjoyed at any time of day. Serve with a mixed green salad topped with diced avocado, tomato wedges, and olives. Ingredients Cooking spray 1 cup thinly sliced onion 5 garlic cloves, minced 2 cups shredded cooked chicken breast 1 […]
You can use 1 cup egg substitute in place of 4 of the eggs, which cuts about 45 calories and 5 grams of fat per serving. If your vegetable mixture leaves some liquid in the pan, wipe it dry with a paper towel before adding the egg mixture. Ingredients 1 teaspoon olive oil, divided Cooking […]
Make the leek mixture and cook the potatoes a day ahead. Or use store-bought diced cooked potatoes (such as Simply Potatoes), whisk the eggs, combine everything, and bake the morning of the brunch. Ingredients 1 teaspoon butter 2 cups thinly sliced leek (about 2 large) 1 (10-ounce) package fresh spinach 1/3 cup fat-free milk 2 […]