Summer squash adds a fresh seasonal element that makes for a sumptuous fish taco filling. Use Fresno chiles instead of chipotles for less heat. Ingredients 1/4 cup olive oil 3 tablespoons chipotle chiles in adobo sauce 1 tablespoon red wine vinegar 1 teaspoon granulated sugar 2 teaspoons ground cumin, divided 1 1/2 pounds skinless tilapia […]
I love this salad over sliced tomatoes with burrata or crumbled Valbreso feta, or as a complement to any protein. The herbs can be swapped for any herbs of your choice. Rotating the squash on the grill before turning allows for a little more char. Ingredients 2 pounds assorted summer squash (such as zucchini and […]
Fennel is a natural match for tuna’s richness. We use fennel seeds in the spice coating on the fish and serve the fillets with roasted wedges. Ingredients 7 tablespoons olive oil, divided 2 large fennel bulbs, each cut into 8 wedges, fronds reserved 1 1/2 teaspoons black pepper, divided 1 teaspoon kosher salt, divided 1 […]
Tilapia is pan-fried (think crispy breaded chicken, but in less time) before being tossed in a sticky-sweet sauce. Ingredients 1 1/4 pounds skinless tilapia fillets, cut into 2-inch pieces 1/2 cup plus 2 tsp. cornstarch, divided 1/4 cup unsalted chicken stock 3 tablespoons lower-sodium soy sauce 1 teaspoon sherry vinegar 5 tablespoons canola oil, divided […]
Dinner doesn’t get much easier than this eight-ingredient, one-pan dish. The secret is jarred apricot preserves; much more than a spread for toast, it balances the earthy sage and pungent mustard in the pan sauce and gives everything a glossy coat. You can also thin the preserves in a small saucepan over medium heat and […]
This buttery, savory sauté can be spooned on toasted baguette slices as an appetizer, or spread over a larger piece of toast for lunch. It also goes great over pasta as a full-on dinner. Be sure to follow the step for salting the shrimp first—you’ll get extra-flavorful and tender results. Ingredients 3/4 pound raw large shrimp, peeled and […]
Our Asian spin on kebabs pairs fresh tuna with hearty veggies in a weeknight main that’s also great for entertaining. Ingredients 1/2 cup chopped fresh cilantro, divided 1/4 cup lower-sodium soy sauce 3 tablespoons sesame oil 1 tablespoon honey 2 teaspoons sesame seeds 1 teaspoon black pepper 1 1/2 pounds tuna fillet, cut into 24 […]
This satisfying breakfast recipe is perfect to make for weekend guests. Assemble and refrigerate the casserole the night before, and just pop it in the oven the next morning. Look for turkey sausage near other breakfast-style sausage in the frozen foods section. Ingredients Cooking spray 1 (16-ounce) package frozen turkey sausage, thawed (such as Louis […]
Traditionally a Mexican breakfast, black bean and chicken chilaquiles requires only 8 ingredients and can be enjoyed at any time of day. Serve with a mixed green salad topped with diced avocado, tomato wedges, and olives. Ingredients Cooking spray 1 cup thinly sliced onion 5 garlic cloves, minced 2 cups shredded cooked chicken breast 1 […]
You can use 1 cup egg substitute in place of 4 of the eggs, which cuts about 45 calories and 5 grams of fat per serving. If your vegetable mixture leaves some liquid in the pan, wipe it dry with a paper towel before adding the egg mixture. Ingredients 1 teaspoon olive oil, divided Cooking […]