The combination of sweet honey, salty soy sauce, tart vinegar, bitter daikon radish, and savory chicken make this inspired chicken salad one for the repeat recipe file. Ingredients 1/4 cup rice vinegar 2 tablespoons low-sodium soy sauce 2 tablespoons chunky peanut butter 1 tablespoon honey 3/4 teaspoon dark sesame oil 3 cups (2 x 1/4-inch) […]
At only 260 calories per serving, this chicken salad with the taste of Thai serves as an easy entree or easy appetizer. Ingredients 6 cups torn romaine lettuce 2 cups shredded skinless, boneless rotisserie chicken breast 2 cups fresh bean sprouts 1 cup shredded carrots 3/4 cup sliced celery 2/3 cup light coconut milk 1 […]
Poaching the chicken keeps it moist and succulent, so you’ll need less dressing to bind the chicken salad. Ingredients 2 pounds skinless, boneless chicken breast halves 1/2 cup light mayonnaise 1/2 cup plain fat-free Greek yogurt 1 tablespoon fresh lemon juice 1 tablespoon white wine vinegar 1 tablespoon Dijon mustard 1 teaspoon honey 1/2 teaspoon […]
This recipe uses leftover chicken and vegetables from Chicken Kebabs with Yogurt-Tahini Sauce. Ingredients 8 cups lightly packed mixed greens All grilled chicken left over from Chicken Kebabs with Yogurt-Tahini Sauce All grilled vegetables left over from Chicken Kebabs with Yogurt-Tahini Sauce 4 ounces feta, crumbled 1 cup drained and rinsed canned chickpeas 12 pitted […]
This Greek-style main dish salad features parsley salad topped with homemade chicken salad and pita chips. Ingredients Pita chips: 1 1/2 (6-inch) whole-wheat pitas, cut into 11 wedges Cooking spray 1/4 teaspoon ground cumin 1/4 teaspoon paprika 1/4 teaspoon dried oregano Chicken salad: 2 tablespoons chopped red onion 1 tablespoon canola mayonnaise 1 tablespoon plain […]
Red onion and celery add crunch to this quick chicken salad. Blueberries have thick skins, so they won’t break apart when tossed with the chicken. Ingredients 1/2 cup thinly vertically sliced red onion 1/3 cup diced celery 1/4 cup torn fresh basil 12 ounces shredded skinless, boneless rotisserie chicken (about 3 cups) 1/2 teaspoon kosher […]
Since you can never have enough great takes on chicken salad, why not add a hearty new spin on the classic? Apples and chicken are the headliners of this salad, but the herbs and nuts are the unsung heroes. Hazelnuts add toasty crunch to the filling, though you can substitute toasted walnuts or pecans, if […]
Ingredients 3 tablespoons finely chopped red onion 3 tablespoons organic canola mayonnaise 1 teaspoon grated lemon rind 1/4 teaspoon fennel seeds, crushed 1/4 teaspoon freshly ground black pepper 3 slices center-cut bacon, cooked and crumbled 2 (5-ounce) cans albacore tuna in water, drained and flaked 8 slices sourdough bread 4 (1/2-ounce) slices provolone cheese Cooking […]
Ingredients 20 asparagus spears 1 tablespoon capers, drained 1 tablespoon chopped fresh flat-leaf parsley 2 tablespoons white wine vinegar 2 tablespoons fresh lemon juice 2 tablespoons extra-virgin olive oil 1 tablespoon butter, melted 1/4 teaspoon salt 1/4 teaspoon black pepper 1 cup cherry tomatoes, quartered 1 (15-ounce) can organic white beans, rinsed and drained 4 […]
Herby Potato, Green Bean, and Tuna Salad is chock full of lunchtime goodness. You can also add a hard-boiled egg on top for an extra protein boost. Ingredients 6 ounces baby potatoes 6 ounces haricots verts or green beans 1/4 cup fresh lemon juice 2 1/2 tablespoons minced fresh flat-leaf parsley 1 tablespoon thyme leaves […]