Category: Recipes

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ajin Seasoned Chilean Salmon

Ingredients Salmon Ingredients: 4 ea. Chilean salmon fillets, 3 ounces each, boneless, skin removed, 1 tsp. Tajin Seasoning (a seasoning blend of dried chiles, lime, and sea salt) 1 oz. Olive Oil Carrot Fennel Salad: 1 oz. Olive oil 6 oz. Carrots, washed, peeled, sliced 6 oz. Fennel, washed, shaved thin 1 oz. Jalapeno pepper, […]

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Chilean Salmon with Spicy Udon Noodles

Ingredients For the Salmon 1 lb. Chilean Salmon fillet, skinless. Cut into 4 even portions (we prefer the belly flap for this dish) Salt, pepper, and seasonings to taste 1 Tbsp Olive Oil For the Sauce 1 Tbsp Olive oil 6 oz. Fresh shiitake mushrooms, stem removed and sliced ¼ inch thick 2 ea. Garlic […]

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Chilean Salmon Guvec with Zhoug

Ingredients: 4 ea. Chilean Salmon – Filet Portions skin off (4 oz each, 1 lb. total) Salt and pepper 1 oz. Olive Oil For the Güveç 2 oz. Onion, diced, 1 ea. Garlic clove, peeled, minced, 4 oz. Butternut Squash, washed, peeled, large dice, 4 oz. White Beans, drained, rinsed, 4 oz. Tuscan Kale, washed, […]

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Instant-Pot Mojo Pork

In Cuba, lechon asado (roast pork) is marinated in mojo, a citrus-herb sauce. In this Instant-Pot pork recipe, the pressure cooker infuses similar flavor into pork shoulder. No pressure cooker? Braise the meat in a large pot in a 300 degrees F oven for 4 to 5 hours. Ingredients 1 tablespoon extra-virgin olive oil 1 […]

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Chipotle Beef Tacos with Tomato-Avocado Pico de Gallo

These spicy chipotle tacos are the perfect choice for your next taco night. You can substitute ground turkey for the beef if you’d like, but either way, you’ll want to make sure each bite includes a bit of the homemade pico de Gallo. Ingredients Tomato-Avocado Pico de Gallo 2 cups tomatoes, chopped 1 cup avocado, […]

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Air-Fryer Chicken Breast

This air-fryer chicken breast recipe is sure to become your new favorite way to cook chicken! Brining helps the breasts stay moist while a simple combo of seasonings allows you to pair them with just about anything. Or slice and store them for later to add to a salad or sandwich. Ingredients 2 cups water […]

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Smoked Tuna Spread Canapés

Try this easy canapé recipe for your next cocktail party. Made with canned tuna, cream cheese and cucumber slices on crunchy almond crackers, this is an appetizer that your guests will be reaching for first. Ingredients 3 ounces reduced-fat cream cheese, softened ¼ cup finely chopped red onion 2 tablespoons snipped fresh chives, divided 2 […]

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Creamy Garlic Pasta with Shrimp & Vegetables

Toss a garlicky, Middle Eastern-inspired yogurt sauce with pasta, shrimp, asparagus, peas and red bell pepper for a fresh, satisfying summer meal. Serve with: Slices of cucumber and tomato tossed with lemon juice and olive oil. Ingredients 6 ounces whole-wheat spaghetti 12 ounces peeled and deveined raw shrimp (see Note), cut into 1-inch pieces 1 […]

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Provençal Fish Fillets

These fork-tender fish fillets reflect the cooking style of the Provence region of France. Dishes from the area often include olive oil, onion, garlic, tomatoes, and olives–and you’ll find all of those in this 25-minute entree. Ingredients 4 (4 ounce) fresh or frozen skinless cod, catfish, pollock, or tilapia fish fillets, 1/2 to 1 inch […]

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Roast Salmon with Chimichurri Sauce

Chimichurri–a bright, herby sauce served across Argentina–is the perfect healthy sauce for an easy salmon dinner. This recipe uses parsley but feel free to try your favorite combination of herbs, such as basil, mint or cilantro. Serve with mashed potatoes and roasted broccoli. Ingredients Chimichurri Sauce 2 cups flat-leaf parsley 5 cloves garlic 3 tablespoons […]