These garlic-butter salmon bites are melt-in-your-mouth delicious, with a simple marinade of butter, lemon juice and garlic. Enjoy them as an easy appetizer, or serve them over pasta or rice. Ingredients 2 tablespoons unsalted butter, melted 1 tablespoon lemon juice 2 teaspoons grated garlic ¼ teaspoon salt ¼ teaspoon ground pepper 1 pound center-cut salmon […]
These healthy salmon cakes are a delicious way to boost your intake of omega-3s. It is also a great way to use convenient canned (or leftover) salmon. Ingredients 3 teaspoons extra-virgin olive oil, divided 1 small onion, finely chopped 1 stalk celery, finely diced 2 tablespoons chopped fresh parsley 15 ounces canned salmon, drained, or […]
Enjoy this elevated take on pork chops and applesauce. Serve caramelized chops and apple slices with tender green beans drizzled with a cider syrup. Even better? It’s ready in 25 minutes. Ingredients 1 tablespoon minced fresh sage, plus more for garnish ½ teaspoon paprika ¼ teaspoon salt plus a pinch, divided ¼ teaspoon ground pepper, […]
You’ll recognize the flavors of sesame, soy and white pepper from the beloved restaurant dish that inspired this recipe for sweet and sour (boneless) pork chops. White pepper is more mild and earthy than black pepper, but either will work here. Ingredients 1 pound thin, boneless pork chops, trimmed ¼ teaspoon salt ¼ teaspoon ground […]
If you’re looking for simple low-calorie, high-protein meals, these crispy breaded air-fryer pork chops are an excellent option. They don’t require a lot of oil to create a deep-fried crispy crust. Serve them with your favorite dipping sauce or alongside roasted veggies. Want to double the recipe? Depending on the size of your air fryer, […]
Ginger, cardamom and curry powder are just some of the many spices that lend flavor to the pork in this 30-minute dinner. Ingredients 2 tablespoons olive oil 1 tablespoon reduced-sodium soy sauce ½ teaspoon garlic powder ½ teaspoon finely chopped fresh ginger or 1/4 teaspoon ground ginger ½ teaspoon ground black pepper ½ teaspoon ground […]
uicy grilled pork chops with a tiny bit of sweetness and a faint hint of spiciness make for an excellent dinner main that pairs with practically any side. A simple brine imparts flavor, but mostly keeps the pork chops from drying out; just don’t marinate the meat for any longer than 4 hours or it’ll […]
Corned beef is brisket that has been pickled in spices for days, but it is often high in sodium. To help control the salt level, we use pickling spice—a blend featuring mustard seed, coriander and black pepper—to achieve a similar flavor. A medley of cabbage, potatoes and carrots rounds out the dish for a hearty, […]
This versatile pressure-cooked beef roast can be eaten immediately or refrigerated for up to 3 days. Use leftover beef roast to make tacos, sandwiches or add to noodles for a delicious meal. Ingredients 1 (4 pound) boneless beef chuck roast 1 tablespoon ground cumin 1 tablespoon paprika 2 teaspoons garlic powder 1 teaspoon ground black […]
All the ingredients for this easy beef stir-fry recipe are cooked in one wok (or skillet), so not only is the meal-prep fast for this healthy dinner, cleanup is quick too. Look for Lee Kum Kee Premium oyster-flavored sauce in the Asian-foods aisle of your grocery store. It has the most concentrated oyster flavor. Ingredients […]