Category: Recipes

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Italian-Style Beef & Pork Meatballs

This foolproof meatball recipe makes enough to stash away for another day. They’re great to have on hand for easy dinners (see 3 ways to use them, below), but also make good impromptu appetizers. Ingredients 3 large eggs, lightly beaten 1 cup finely chopped onion ¾ cup panko breadcrumbs, preferably whole-wheat ¾ cup chopped fresh […]

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Biftekia (Spiced Beef Patties)

This style of preparing hamburgers is popular in Greece. The seasoned beef patties stay moist and delicious thanks to the liquid exuded when grating the tomato and onion—be sure not to drain any of it away. Serve with roasted potatoes and a green salad. Ingredients 4 ounces stale whole-wheat country bread 2 pounds 90%-lean ground […]

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Bacon and Egg Breakfast Wraps

This Mexican-inspired bacon and egg breakfast is rolled in a tortilla and eaten with your hands. Ingredients 4 slices bacon, chopped 1 cup chopped fresh mushrooms ½ cup chopped green sweet pepper (1 small) ¼ teaspoon chili powder ¼ teaspoon ground black pepper ⅛ teaspoon salt 1 cup refrigerated or frozen egg product, thawed ¼ […]

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Banana Bread French Toast

Take banana bread to the next level when you soak it in a classic French toast batter and fry it for an impressive (but oh so easy!) breakfast or brunch. Top with chopped walnuts, sliced bananas and maple syrup for extra decadence. Ingredients 4 large eggs ¾ cup low-fat milk 1 teaspoon vanilla extract ¼ […]

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Broccoli & Cheese Omelet

This bright-green omelet is a perfect way to get kids to eat their veggies. Finely chopping the broccoli and spinach not only helps them cook faster, but also makes them easier–and safer–for toddlers to eat. Have all your ingredients ready next to the stove because this omelet cooks up fast. Read more about the story […]

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Spinach & Egg Scramble with Raspberries

This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning. Ingredients 1 teaspoon canola oil 1 ½ cups baby spinach […]

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Medium-Boiled Eggs

Medium-boiled eggs have a jammy texture that’s delicious on toast, salads and so much more. Ingredients Large eggs Directions Place eggs in a single layer in a saucepan and cover with water. Bring to a simmer over medium-high heat. Reduce heat to maintain a bare simmer and cook for 7 minutes. Immediately transfer the eggs […]

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Chicken Inasal (Grilled Chicken)

Yana Gilbuena has traveled the world, celebrating the cuisine of her Filipino heritage with pop-up kamayan dinners. Her hometown of Bacolod City is known for this dish. Native coconut vinegar and calamansi juice bring a distinct flavor and aroma, and atsuete oil adds vibrant color, as well as a nutty, peppery flavor. Ingredients Chicken 1 […]

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Garlic Chicken

Whole garlic cloves take on a mild flavor when simmered with chicken in a simple white wine-mustard sauce. Serve this garlic chicken recipe with smashed potatoes and sautéed green beans. Ingredients 2 heads garlic, cloves separated 8 chicken drumsticks (about 2 1/2 pounds), skin removed, trimmed ½ teaspoon salt, divided ¼ teaspoon freshly ground pepper […]

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Creamy Skillet Chicken with Spinach & Mushrooms

Chicken cutlets are topped with a spinach-mushroom cream sauce for a flavorful yet healthy dinner. Serve over pasta or grains to soak up the sauce. Ingredients 1 pound chicken cutlets ½ teaspoon salt, divided ½ teaspoon ground pepper, divided 1 tablespoon extra-virgin olive oil 3 cups sliced mushrooms 3 cups coarsely chopped spinach ½ cup […]