Ingredients stir-fry: 1 – 14 ounce block extra firm tofu 1 ½ tablespoon cornstarch ½ teaspoon salt 3 tablespoons oil (vegetable, canola, coconut) 1 ½ cup sliced shiitake mushrooms (button or baby bellas work too) 1 cup white onions, large dice sauce: 1 ½ tablespoon EACH: minced garlic AND grated ginger (ginger paste is fine […]
Ingredients stir fry: 1 (14 ounce) package extra firm tofu 1 tablespoon cornstarch ½ teaspoon kosher salt 3 tablespoons high heat oil (such as avocado) 2 ½ cups green beans, cut into 1-inch pieces 1 cup baby carrots, cut lengthwise sauce: 1 tablespoons sesame oil 1 ½ tablespoon grated ginger 1 ½ tablespoons minced garlic […]
Ingredients Crispy Rice Cakes: 2½ cups cooked sushi rice (start with 1 ¼ cup dry) ½ teaspoon kosher salt 2 tablespoons rice vinegar 1 tablespoon sugar Oil, for frying Spicy Salmon: 8 ounces sushi-grade salmon (or ahi tuna) 2 tablespoons EACH: mayonnaise AND sliced scallions 2 teaspoons lime juice 1-2 tablespoon sriracha 1 teaspoon EACH: […]
Ingredients Salmon Bites: 1 ½ pound skinless salmon filet, cut into 1 ¼ inch pieces Cooking Spray 2 teaspoons Cajun seasoning 1-2 cloves garlic, grated 1 tablespoon butter 1 tablespoon chopped parsley, for serving Optional Remoulade: ½ cup mayo 1 green onion, minced 2 cloves garlic, minced 1 teaspoon cajun seasoning (or creole) 2 tablespoons […]
Ingredients Chicken: 1 ½ pounds boneless chicken (breasts, tenders, or thighs) 2 tablespoons EACH: lime juice AND oil 2 teaspoon chipotle chili powder (or more to taste!) 1 ½ teaspoon EACH: garlic powder, ground cumin, AND kosher salt Street Corn Tacos: 1 ½ cups roasted corn ½ cup chopped scallions ¼ cup EACH: chopped cilantro […]
Ingredients Bowls: 1 ½ pounds boneless, skinless chicken (thighs/breasts/tenders) 1-2 chipotle peppers in adobo sauce (plus 1 tbsp adobo) 1 ½ tablespoons red wine vinegar 1 tablespoon honey 3 tablespoons olive oil 2 small garlic cloves, minced ½ teaspoon EACH: onion powder AND dried oregano 1 teaspoon salt ¼ teaspoon pepper 2 ½ cups prepared […]
Ingredients Chicken bites: 1 ½ pounds boneless, skinless chicken breasts or thighs cut into 1 ½ inch cubes 1 ½ cups buttermilk 2 cloves garlic, grated 3 tablespoons flour ½ teaspoon smoked paprika ½ teaspoon salt + ¼ teaspoon pepper 4 cups of crushed potato chips or corn flakes (I use 50-50 and do this in […]
Ingredients 4 large chicken cutlets (about 1 ¼ pound of chicken) ¼ cup EACH: all-purpose flour AND cornstarch (plus more) ½ teaspoon EACH: garlic powder AND smoked paprika 1 ¼ teaspoon salt + ¼ teaspoon pepper 1 egg + 1 tablespoon water (whisked together) 2 tablespoons EACH: cold butter AND low sodium soy sauce 1 […]
Ingredients 5 garlic cloves 1 tablespoon minced fresh thyme leaves 1 1/2 teaspoons kosher salt 1 teaspoon black pepper 2 cups panko (Japanese breadcrumbs) 1 tablespoon grated lemon zest (about 2 lemons) 2 tablespoons olive oil 2 tablespoons butter, melted 1/2 cup whole-grain dijon mustard 1/4 cup honey 1/4 cup chicken broth (or vegetable broth) […]
Ingredients Dressing/Marinade: ⅓ cup honey 3 tablespoons EACH: olive oil AND coarse grain mustard 2 tablespoons apple cider vinegar ½ teaspoon EACH: garlic powder AND onion powder ½ teaspoon EACH: salt AND pepper Salad: 1 pound boneless, skinless chicken breasts or thighs 2 hearts romaine, chopped 1 cup cherry tomatoes, halved 1 large avocado, sliced […]