Category: Uncategorized

How to Use Turmeric in Drink to Improve Your Health

You know the healing benefits of turmeric, and you want to incorporate it into your daily diet. But do you know there are several other ways to consume this super spice except just sprinkle it on your food? You can add turmeric to your scrambles It makes your roasted vegetables more tasty Add it to […]

Could Dark Chocolate and Green Tea be the Perfect Combination for Increased Concentration?

A new study has found that combining dark chocolate with green tea could be a better concentration pick-me-up than coffee. Hershey Company sponsored a scientific study to find out whether their new product idea could become the ultimate concentration booster. A team of researchers at Northern Arizona University conducted the study, which included 122 participants […]

Easy and Cheap Ways to Eat Organic Food

Eating healthy is becoming a big priority for people of all ages. One healthy eating habit that’s proving to be very popular these days is eating organic foods. However, some people are hesitant to try it because they think a diet based on organic foods is bound to be expensive. That is arguably the biggest […]

7 Drinks To Take Before Bed To Detoxify The Liver and Burn Fat

Did you know that most detoxification happens when we are sleeping? That’s when the body repairs and rebuilds its tissues. So getting quality sleep can help you get rid of toxins. Hydration is also important for when it comes to detoxifying the body. Having enough fluid in the body helps flush out the toxins. But […]

Oregano & Rosemary Control Blood Sugar Spike & Prevent Diabetes

In the US type-2 diabetes affects more than 8% of the population and cost the country $175 billion. Millions of people across the world rely on diabetes drugs to control their diabetes, but these drugs may actually be doing more harm than good — particularly in adults older than 50. Fortunately, scientist discover the natural […]

9 Cancer Causers You Should Remove From Your Home

Some of the things you use on a daily basis may be increasing your risk of cancer. This is especially true for cleaning products. Most of them contain chemicals, which research has proven to be harmful to our health. Removing these things from your home will prevent different diseases, not just cancer. Here’s a list […]

Top 6 Fruits for Diabetics

It is essential for people who get diabetes to control it on time as diabetes may lead to long-term damages and cause many health issues, such as eye disease, heart disease, hearing loss, kidney disease and even skin problems. Study from American Diabetes Association found that till 2020 almost half of Americans will suffer from […]

Methylation capacity’s importance in exercise adaptation

In the human body, methylation refers to the donation of a methyl group (an alkyl composed of one carbon bound to three hydrogens) to some substrate, facilitated by methylating enzymes (cofactors for which include folate, vitamin B6, and vitamin B12). An introduction to the entirety of methylation processes in the body is obviously outside of […]

Organic Remedies for Pregnancy Pains and Aches

Organic Remedies for Pregnancy Pain and Aches Pregnancy pain and aches are apparent during every pregnancy. Although pregnancy pains and aches are different for every woman many of the organic remedies are the same. Organic remedies for pregnancy pains and aches have been around for centuries and are still the best choice for ensuring a […]

Top 8 Super Benefits You Can Get From This Healthy Broccoli Smoothie

Broccoli is one of the most healthy vegetables, and its possible ability to help prevent cancer is probably the most publicized benefit of this super food. But do you know consuming broccoli regularly benefits your overall health in many other ways? While many people, especially children don’t like the taste of broccoli. Below is a […]