Category: Uncategorized

Heatwaves, cold snaps may raise preterm birth risk

In a study published in the journal Environmental Health Perspectives, researchers from the National Institutes of Health (NIH) found that exposure to extreme cold or intense heat during pregnancy increased women’s preterm birth risk by up to a fifth. According to the Centers for Disease Control and Prevention (CDC), in 2014, around 1 in 10 […]

Crohn’s disease: Potential treatment to prevent fibrosis uncovered

Inflammatory bowel disease (IBD) – which includes Crohn’s disease and ulcerative colitis – affects around 1.6 million people in the United States. Most people are diagnosed with Crohn’s disease before age 35, and while these life-long conditions can be treated, there is currently no cure. Crohn’s disease is a long-term condition that causes inflammation to […]

blog post cover

7 Best Brain Foods

Do you ever find yourself walking into a room and forget why you went there in the first place? Or maybe you forget about the little things like where you put your car keys? We often brush this aside thinking that we’re human and we can make mistakes, but it can be a sign that […]

THIS Will Happen When You Start Drinking Golden Milk Every Night (How it’s made)

Do you indulge in unhealthy habits before you sleep? Frankly, those late night snacks aren’t doing your weight or health any good. So it’s time for change. Start drinking golden milk. Golden milk is basically turmeric mixed with milk and a few other ingredients. Here is what will happen when you start drinking golden milk […]

5 Warning Signs of Magnesium Deficiency

Many Americans do not understand the importance of magnesium in the same way they understand calcium or iron, for instance. Nonetheless, adequate magnesium levels are crucial for brain, cardiac and muscle function and it is needed, along with silica and Vitamins D and K to promote bone health. Magnesium deficiency is more common than many […]

5 Signs Your Dog Has Lyme’s Disease

Lyme’s disease is one of the most devastating diseases for your pet and can eventually cause death through kidney failure if left untreated. Your dog can only get Lyme’s if an infected tick was attached to your pet for a minimum of 48 hours. The good news is that Lyme’s disease only affects about 10% […]

Making a Healthy Banana Pudding Cake.

The smell of fresh bananas out of the broiler an early winter day is divine. Especially, if you include the smell of coconut and chocolate. I needed to make a healthy Banana Pudding cake that is the ideal weekend-treat, ands cake to make if you are holding up visitors. What’s more, this cake conclusively is, […]

Top Foods to Avoid with High Blood Pressure

In America, almost one in three adults are living with high blood pressure, that’s why the topic of dietary recommendations for high blood pressure is becoming more and more popular these days. What causes high blood pressure? Normally not consuming enough vegetables and fruits can result in a high sodium intake and low potassium intake, […]

Carcinogens You’re Inhaling Everyday Without Realizing It

The fastest way to get a poison into the body is by inhalation and through our skin. And while you think you have your symptoms of migraines, allergies, asthma, myocardial infarction, high blood pressure or brain fog under control with medications – that just might be adding fuel to the already smoldering fire. Where can […]

5 Habits You Probably Didn’t Know Are Bad For Your Eyes

Whether you realize it or not, some of your regular habits and best-loved pastimes could be wreaking havoc on your eyes. Don’t hurt your eyesight with bad habits day in and day out. Eliminate five behaviors to keep your vision healthy. Looking at Your Smartphone All Day Do your eyes hurt by the end of […]