Category: Uncategorized

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Spanish Spaghetti with Olives 15

Update spaghetti night with a Spanish twist by adding a fresh new ingredient: pimiento-stuffed olives. Ingredients 8 ounces thin spaghetti 1 tablespoon olive oil 2 cups chopped onion 2 teaspoons minced garlic 1 teaspoon dried oregano 1/2 teaspoon celery salt 1/4 teaspoon crushed red pepper 1/4 teaspoon freshly ground black pepper 1/4 teaspoon crushed saffron […]

Catfish Fajitas 8

Serve with baked chips and tropical fruit salad from the deli for a speedy supper. Ingredients 1 pound catfish fillets, cut into 8 strips 2 teaspoons fajita seasoning 2 teaspoons olive oil 1 cup sliced red bell pepper 1 cup sliced green bell pepper 1 cup sliced onion 1 tablespoon chopped pickled jalapeño peppers 1 […]

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raised Chicken Thighs with Carrots and Lemons 0 Reviews

Ingredients 8 bone-in, skin-on chicken thighs, trimmed (about 3 lb.) 2 teaspoons paprika 1 teaspoon kosher salt, divided 1 teaspoon black pepper, divided 2 tablespoons salted butter 1 pound large carrots, halved lengthwise and cut into 1 1/2-inch-long pieces 2 1/2 tablespoons all-purpose flour 2 cups chicken broth 4 thyme sprigs 1 lemon, sliced 3 […]

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Rosemary Chicken Noodle Soup 10

To save cleanup time, cook the noodles first, and then use the same pot for the soup. Add the noodles to the soup just before serving so they don’t absorb too much of the broth. You can bring the noodles to work in a zip-top plastic bag. Make the soup the night before, cool to […]

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Chicken Enchilada Bowl 14

ingredients 2 tablespoons coconut oil (for searing chicken) 1 pound of boneless, skinless chicken thighs 3/4 cup red enchilada sauce 1/4 cup water 1/4 cup chopped onion 1- 4 oz can diced green chiles toppings (feel free to customize) 1 whole avocado, diced 1 cup shredded cheese (I used mild cheddar) 1/4 cup chopped pickled […]

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CAPRESE BALSAMIC GRILLED CHICKEN 2

INGREDIENTS BALSAMIC GRILLED CHICKEN 1 pound boneless skinless chicken breasts 2 tablespoons balsamic vinegar 1 tablespoon pesto 2 teaspoons olive oil 1 teaspoon honey Kosher salt and fresh ground black pepper to taste OTHER INGREDIENTS 8 slices fresh mozzarella cheese 8 slices tomatoes 8 basil leaves Balsamic glaze for drizzling INSTRUCTIONS Whisk together all of […]

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Tuna Poke Bowls with Brown Rice and Kale 12

Poke (pronounced POH-keh) is a popular Hawaiian salad featuring raw tuna. “Sushi-grade” tuna means that it is the highest-quality fish offered at the market. Seek out a reputable fishmonger or retailer, and don’t be afraid to ask where the fish came from and how long it has been there. Ingredients 2 cups hot cooked short-grain […]

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Job’s Tears Salad with Bacon Dressing

Job’s tears are a gluten-free whole grain, distinctly large, with a mild corn-rice flavor that’s versatile enough to use in countless dishes. Find it at health food stores and Asian markets. While the salad stands before serving, the warm vinaigrette will slightly tenderize the thinly shaved vegetables. If you use a mandoline to slice the […]

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Skillet Chicken with Escarole and Pecorino 3

Escarole is amped up with a salty kick from fish sauce and pecorino and is brightened with sweet, crunchy carrots. Ingredients 1 pound escarole, cut into wide ribbons 2 tablespoons plus 2 teaspoons extra-virgin olive oil, divided 4 (4-ounce) chicken breast cutlets 3/8 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 4 large garlic […]

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Greek Spaghetti Squash Toss 1

Spaghetti squash is a great lower-calorie, lower-carb alternative to pasta. It’s a neutral tasting veggie that absorbs all the flavors of this simple skillet, so be sure to toss well to coat every strand. The end result is a veggie-based meal in a bowl that you can quickly throw together—a nice alternative to salads when […]