Ingredients 2 teaspoons extra-virgin olive oil 1 teaspoon red wine vinegar 1/2 teaspoon fresh lemon juice 1/2 teaspoon Dijon mustard Dash of salt Dash of freshly ground black pepper 1/2 cup cooked quinoa 1/4 cup unsalted canned chickpeas, rinsed and drained 1/4 cup chopped cucumber 1 tablespoon crumbled feta cheese 5 cherry tomatoes, halved 1 […]
Ingredients 3 tablespoons toasted sesame oil, divided 3 cups broccoli florets 8 ounces presliced shiitake mushrooms 2 (8.8-oz.) pkg. precooked brown rice (such as Uncle Ben’s) 1/2 cup unsalted, roasted cashews 2 large eggs, lightly beaten 3 tablespoons reduced-sodium soy sauce, divided 1/4 teaspoon black pepper 1/4 cup peanut butter 1 tablespoon rice vinegar 1 […]
Ingredients 2 cups 2% reduced-fat milk or plain, unsweetened almond or soy milk 1 cup uncooked steel-cut oats 1 tablespoon cocoa nibs 1 tablespoon pure maple syrup 1 cup Coconut-Buckwheat Granola 1 cup blackberries 1 cup red grapefruit and blood orange segments How to Make It Combine milk and oats in an airtight container; seal. […]
Ingredients 2 tablespoons toasted sesame oil 12 ounces lean ground pork 3/4 cup finely chopped white onion 3/4 cup chopped green onions, divided 4 garlic cloves, finely chopped 1/3 cup water 2 tablespoons gochujang sauce (such as Annie Chun’s) 2 tablespoons reduced-sodium soy sauce 1 tablespoon light brown sugar 2 (8.8-oz.) pkg. precooked brown rice […]
Ingredients 1 pound dried red kidney beans 1 tablespoon olive oil 6 ounces andouille sausage, sliced 1 cup chopped green bell pepper 1 cup chopped yellow onion 1 cup chopped celery 1/4 cup chopped green onions 1 tablespoon minced garlic 1 tablespoon chopped fresh thyme 2 teaspoons chopped fresh sage 1/2 teaspoon ground red pepper […]
Ingredients 1 (28-oz.) can whole peeled plum tomatoes, drained and divided 3 tablespoons olive oil, divided 1 1/2 cups finely chopped yellow onion 2 tablespoons minced garlic 1/2 teaspoon crushed red pepper 1 cup chopped carrot 1 cup chopped celery 2 cups chopped cremini mushrooms 6 cups water 3/4 cup uncooked wheat berries 1 3/4 […]
Ingredients Cooking spray 1 (12-oz.) flank steak 3/4 teaspoon kosher salt, divided 1/2 teaspoon black pepper, divided 2 teaspoons olive oil 3/4 cup chopped white onion 1/2 cup unsalted chicken stock (such as Swanson) 1 (15-oz.) can unsalted pinto beans, rinsed and drained 3 cups chopped romaine lettuce 1 1/2 cups chopped tomato 1 ounce […]
Ingredients 2 tablespoons toasted sesame oil 2 tablespoons red miso 1 cup diced sweet onion 1 (1-in.) piece fresh ginger, peeled and grated 3 garlic cloves, minced 4 cups water 4 cups unsalted chicken stock 1 ounce dried shiitake mushrooms 4 large eggs in shells 1/2 cup uncooked buckwheat groats, rinsed and drained 1 medium […]
Ingredients 2 tablespoons canola oil, divided 8 ounces ground chicken 1 (8 oz.) pkg. cremini mushrooms, finely chopped 1/2 cup shiitake mushroom caps, sliced 6 heads baby bok choy, quartered 1/2 cup sliced green onions 1 tablespoon chopped peeled fresh ginger 3 tablespoons reduced-sodium soy sauce 1 tablespoon unseasoned rice vinegar 1 tablespoon honey 1/4 […]
Ingredients 1/2 cup uncooked farro 2 large eggs (refrigerator-cold) 2 teaspoons olive oil 1/2 teaspoon ground cumin 1/2 teaspoon kosher salt, divided 1 medium ripe avocado, halved and pitted 1/4 teaspoon cracked black pepper 3 tablespoons whole-milk plain Greek yogurt 2 lemon wedges How to Make It Bring a large saucepan filled water to a […]