Cannabis has been used for medicinal purposes for many centuries. And now science has proved that we can use it to treat various diseases, especially cancer. The compounds in cannabis called cannabinoids have a drug-like effect on our bodies. Research shows that they can relief headaches, nausea, vomiting, and increase appetite. In fact, the FDA […]
Aromatherapy essential oils have long been used to treat a variety of conditions from stress and insomnia to burns and infections. Here is a brief guide to aromatherapy essential oils (1, 2). Ways to Use Aromatherapy Essential Oils: There are a variety of ways to use aromatherapy essential oils depending on the type of oil […]
You probably know that honey has antibacterial properties. But there’s one type of honey that has proven to be more powerful than all. Australian researchers have discovered that Manuka honey kills bacteria than any antibiotic. In the study, conducted in 2009, researchers found that this honey could kill most ‘superbugs’ which had become resistant to […]
If you’re reading this, you’re probably interested in choosing a healthy litter for your cat. While traditional clay litter is the most popular variety for fairly good reasons – it’s cheap and highly effective – there are arguments against its use. Clay litter is produced through strip mining, a process that can temporarily scar the […]
Millions are Diagnosed with depression every year, and it is time we begin feeling happier without relying on medication. As defined by psychologists, a person has a major depressive episode when he or she has symptoms of major depressive disorder, including depressed mood or feelings of emptiness, hopelessness or irritability, that last for two weeks […]
All this while, there are perhaps thousands of articles discuss lemon water health benefits. On the other hand, very few articles that I have come across discuss lime water health benefits. As far as I know, liquid lime extract health benefits which I would like to share with you in this article is not written […]
Phytic acid, also known as inositol-6-phosphate or phytate in its salt form, is a unique chemical compound found naturally in many plant foods that include grains, seeds, legumes/beans, and nuts. It is also found in small amounts in roots and tubers. It is thought by some people as an “anti-nutrient” because it prevents your body […]
Jello is a delicious versatile dessert that can help reduce inflammation, make skin look younger, and improve bone health! This wiggly dessert is not just for kids anymore! I am not talking about the boxed commercial jello that most of us are used to. It is high in sugar and filled with artificial colors and […]
Nuts and seeds are receiving increasing attention day by day, and studies show the potential health benefits of them. Seeds, these small foods are loaded with antioxidants, protein, fiber, healthy fats and variety of minerals. And it’s easy to include them into your snack and meals, here are some nutrient-packed seeds you should eat daily: […]
Ingredients 1 (1 1/4-pound) flank steak, trimmed 2 teaspoons grated lemon rind 3/4 teaspoon freshly ground black pepper Cooking spray 2 tablespoons fresh lemon juice 1 tablespoon olive oil 1 tablespoon lower-sodium soy sauce 3 garlic cloves, minced 1/4 teaspoon kosher salt 12 (6-inch) corn tortillas 1 ounce queso fresco, crumbled (about 1/4 cup) Make […]