One of the lesser known but extremely common health concerns is the lie bumps on the tongue. Not many people are well aware of what are these lie bumps or what causes these bumps on the tongue. Today through this article we shall discuss the lie bumps and suggest some helpful and easy remedies and […]
Having trouble falling asleep can lead to getting not enough sleep or sleep deprivation, the most signs of which are excessive daytime sleepiness, yawning, and irritability. Chronic sleep deprivation can interfere with balance, coordination, memory, decision-making abilities. Worse still, it suppresses immune system function. Remedies to the more physical and environmental sleep-deprivers are fairly obvious, […]
Our lungs are certainly essential parts of our system. Without it, the process of distributing oxygen throughout our bodies is hampered. While others are not shaken by the thought of consuming several sticks of cigarettes in a day, many are still very much concerned with their lung condition. This promising number of health-conscious people should […]
There has never been a more important time for all systems of healing to integrate and bring their best practices to the forefront. Practitioners of allopathic medicine should be working directly with naturopaths to put patients first and get to the root causes of human suffering and disease. Good medicine should strive vigorously to do […]
Ingredients 3 quarts water 1 (12-ounce) package broccoli florets 4 (6-ounce) skinless, boneless chicken breast halves 1 (12-ounce) can evaporated fat-free milk 1/4 cup all-purpose flour (about 1 ounce) 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper Dash of nutmeg 1 cup fat-free mayonnaise 1/2 cup fat-free sour cream 1/4 cup dry sherry 1 […]
Ingredients 1 teaspoon olive oil 1 cup presliced mushrooms 1/2 cup thinly sliced onion 1/8 teaspoon salt 1/8 teaspoon freshly ground black pepper 1 teaspoon bottled minced garlic 1 tablespoon sherry or red wine vinegar 2 (10-inch) fat-free flour tortillas 1 cup shredded cooked chicken breast (about 8 ounces) 1 cup arugula 1/2 cup (2 […]
Ingredients CHICKEN: 2 tablespoons fresh lemon juice 1 teaspoon curry powder 2 teaspoons extravirgin olive oil 3/4 teaspoon salt 1/2 teaspoon ground cumin 3 garlic cloves, minced 1 pound skinless, boneless chicken breast, cut into 16 (3-inch) strips SAUCE: 1/2 cup plain 2% reduced-fat Greek yogurt (such as Fage) 2 tablespoons tahini 2 teaspoons fresh […]
Ingredients 8 ounces uncooked angel hair pasta 2 teaspoons olive oil 4 (6-ounce) skinless, boneless chicken breast halves 1/2 teaspoon salt 2 cups tomato-basil pasta sauce (such as Muir Glen Organic) 1/4 cup pitted and coarsely chopped kalamata olives 1 tablespoon capers 1/4 teaspoon crushed red pepper 1/4 cup (1 ounce) preshredded Parmesan cheese Chopped […]
Ingredients THE 5 INGREDIENTS: 4 (6-ounce) skinless, boneless chicken breast halves 1 cup multicolored cherry or grape tomatoes, halved 3 tablespoons oil and vinegar dressing, divided 20 olives, halved 1/2 cup (2 ounces) crumbled feta cheese Preparation Prepare grill to medium-high heat. Sprinkle chicken evenly with 1/4 teaspoon salt and 1/4 teaspoon freshly ground black […]
Ingredients 3 tablespoons low-sodium soy sauce, divided 2 tablespoons dry sherry 4 teaspoons cornstarch, divided 1 pound skinless, boneless chicken breast, cut into bite-sized pieces 1/2 cup fat-free, less-sodium chicken broth 2 tablespoons oyster sauce 1 tablespoon honey 2 teaspoons sesame oil, divided 3/4 cup chopped onion 1/2 cup chopped celery 1/2 cup chopped red […]