Ingredients
Ingredient Checklist
2 cups finely chopped tomatoes (about 3/4 pound)
2 cups finely diced honeydew melon (about 3/4 pound)
2 cups finely diced cantaloupe (about 3/4 pound)
1 cup finely diced mango (about 1 medium)
1 cup finely diced seeded peeled cucumber (about 1 medium)
1 cup finely diced nectarines (about 3 medium)
1 cup fresh orange juice (about 4 oranges)
½ cup finely chopped Vidalia or other sweet onion
¼ cup chopped fresh basil
3 tablespoons chopped fresh mint
3 tablespoons fresh lemon juice
1 teaspoon sugar
½ teaspoon salt
1 jalapeño pepper, seeded and finely chopped
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Directions Instructions Checklist
Step 1
Combine all ingredients in a large bowl. Cover and chill at least 2 hours How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first weHer and 2-5 lbs every week after. Visit us atdietaefectiva.net To learn more about our program CG
