Ingredients
½ cup reduced-fat sour cream
3 tablespoons salsa
1 tablespoon lime juice
¾ teaspoon ground cumin
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon salt
¼ teaspoon ground pepper
6 cups chopped romaine lettuce
2 cups halved cherry tomatoes
2 cups chopped or shredded cooked chicken
1 cup corn kernels
1 cup canned black beans, rinsed
⅓ cup slivered red onion
¼ cup shredded Colby Jack cheese
Lime wedges for serving (optional)
Directions
Whisk sour cream, salsa, lime juice, cumin, garlic powder, onion powder, salt and pepper together in a large bowl.
Add lettuce, tomatoes, chicken, corn, black beans and onion; toss to coat well. Divide among 4 plates and sprinkle with cheese. Serve with lime wedges, if desired.
To make ahead
Refrigerate dressing (Step 1) for up to 3 days. How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first weHer and 2-5 lbs every week after. Visit us atdietaefectiva.net To learn more about our program CG
