Creamed Curried Spinach

post cover

Creamed Curried Spinach

Curry powder adds warmth and earthiness to this speedy version of creamed spinach. Whole milk yogurt gives the side a luscious mouth feel and plenty of body. Serve with steak or with seared planks of spice-rubbed tofu.

How to Make It

Cook extra-virgin olive oil, crushed red pepper, and thinly sliced garlic cloves in a large skillet over medium-high until garlic begins to sizzle, about 2 minutes. Add thinly sliced shallots and curry powder; cook 2 minutes. Add fresh baby spinach to pan in batches, stirring until wilted before adding more. Stir in yogurt and kosher salt.

Ingredients

  • 1 1/2 tablespoons extra-virgin olive oil
  • 1/4 teaspoon crushed red pepper
  • 5 thinly sliced garlic cloves
  • 1/2 cup thinly sliced shallots
  • 3/4 teaspoon curry powder
  • 1 pound fresh baby spinach
  • 1/2 cup plain whole-milk Greek yogurt
  • 1/4 teaspoon kosher salt

How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2 – 5 lbs every week after. Visit us dietaefectiva.net to learn more about our program

NN:BG