Falafel, Feta, and Tomato Salad 17

post cover

Falafel, Feta, and Tomato Salad 17

Think of chopped falafel as a tasty, protein-packed crouton–it adds texture to the salad and instantly turns a simple side into a substantial main dish. We chose a Mediterranean theme here, but you could use any nuts, cheeses, or vegetables you like.

How to Make It

Step 1

Combine first 4 ingredients in a large bowl, stirring with a whisk. Add tomatoes; toss gently to coat. Let stand 2 minutes. Arrange tomatoes on a platter so that slices overlap slightly. Reserve remaining vinaigrette in bowl.

Step 2

Add arugula, cucumber, onion, mint, and falafel to reserved vinaigrette in bowl; toss gently to coat. Arrange falafel mixture over tomatoes; sprinkle evenly with feta and pine nuts. Drizzle any remaining vinaigrette over salad.

How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us dietaefectiva.netto learn more about our program.

CL::JG