Grapefruit, Walnut, and Feta Salad

post cover

Grapefruit, Walnut, and Feta Salad

You can use oranges or tangerines instead of the grapefruit, and goat cheese in place of feta

Ingredients

  • 1 small red grapefruit
  • 2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon sugar
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
  • 4 cups torn butter lettuce
  • 4 tablespoons crumbled feta cheese
  • 4 tablespoons toasted walnuts

    How to Make It

    Step 1

    Peel and section grapefruit over a bowl; squeeze membranes to extract juice. Set sections aside; reserve 3 tablespoons juice. Discard membranes.

    Step 2

    Combine juice, olive oil, sugar, salt, and pepper, stirring with a whisk. Divide lettuce evenly among 4 plates; sprinkle 1 tablespoon crumbled feta cheese and 1 tablespoon toasted walnuts over each salad. Divide grapefruit sections evenly among salads, and drizzle with vinaigrette.

    How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2 – 5 lbs every week after. Visit us dietaefectiva.net to learn more about our program.

    CL:BG