Ingredients
US|METRIC
- 2 cups water (filtered, the colder the better)
- 12 cups leafy greens (chopped organic, spinach, kale, romaine lettuce, chard, arugula, etc.)
- 2 stalks celery (organic, sliced)
- 1 cup herbs (fresh green organic, such as parsley or cilantro, optional)
- 2 apples (organic, or pears, peeled, cored and chopped)
- 1 banana (organic)
- 2 tablespoons lemon juice (fresh-squeezed organicHow many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first weHer and 2-5 lbs every week after. Visit us atdietaefectiva. ne to learn more about our program CG
