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Grilled Flank Steak with Tomato Salad

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  • September 25, 2021

  • Dieta Efectiva

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  • Recipes

Grilled Flank Steak with Tomato Salad

Ingredients

Directions

  • Preheat grill to medium-high or heat a grill pan over medium-high heat.

  • Combine tomatoes, cilantro, oil, jalapeño, garlic and 1/4 teaspoon salt in a medium bowl; set aside.

  • Season steak with the remaining 1/4 teaspoon salt and pepper. Grill until an instant-read thermometer inserted in the center reads 125 degrees F for medium-rare, 3 to 5 minutes per side.

  • Transfer the steak to a clean cutting board, preferably one with grooves for collecting juices, and thinly slice across the grain. Divide the slices among 4 plates. Drizzle any juices that have accumulated on the cutting board over the steak and top with the tomato salad.

    ]Nutrition Facts

Serving Size: 3 Oz. Steak & 1/2 Cup Salad
Per Serving:
346 calories; protein 25.3g; carbohydrates 3.9g; dietary fiber 1.1g; sugars 2.1g; fat 25.1g; saturated fat 5g; cholesterol 70.3mg; vitamin a iu 795IU; vitamin c 15.4mg; folate 28.2mcg; calcium 40.6mg; iron 2.1mg; magnesium 36.2mg; potassium 591.1mg; sodium 358.1mg.
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