Grilled Pork Chops with Chile & Pineapple

post cover

Grilled Pork Chops with Chile & Pineapple

Never grilled pineapple? Get ready to be wowed. It caramelizes beautifully for a deeper flavor. Plus it’s a totally tasty match with a grilled pork chop, cilantro and a little heat from serranos.

Ingredients

½ cup chopped fresh cilantro, plus more for garnish

½ cup pineapple juice

1 serrano or jalapeño pepper, seeded and finely chopped

1 tablespoon honey

1 tablespoon lime juice

1 teaspoon salt, divided

½ teaspoon ground pepper, divided

1 pound boneless thin-cut pork chops, trimmed

1 medium pineapple, peeled, cored and cut into 1/2-inch-thick rings

1 large red onion, cut into 1/2-inch-thick rings

1 tablespoon extra-virgin olive oil

Lime wedges for serving

Directions

Preheat grill to medium-high or heat a grill pan over medium-high heat.

Combine cilantro, pineapple juice, serrano (or jalapeño), honey, lime juice and 1/4 teaspoon each salt and pepper in a blender; puree until smooth. Reserve 1/4 cup for serving. Transfer the remaining mixture to a medium bowl and add pork chops. Turn to coat and let marinate for 5 minutes.

Brush pineapple and onion slices with oil. Remove the pork from the marinade and sprinkle with the remaining 3/4 teaspoon salt and 1/4 teaspoon pepper. Grill, flipping once, until an instant-read thermometer inserted in the thickest part of a chop registers 145 degrees F, 3 to 5 minutes per side. Grill the pineapple and onions, flipping once, until lightly charred, 4 to 5 minutes per side.

Serve the pork, pineapple and onions drizzled with the reserved sauce. Serve with more cilantro and lime wedges, if desired.

How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us atdietaefectiva.net To learn more about our program AR.