Ingredients
¼ cup honey
2 tablespoons soy sauce
⅛ teaspoon red pepper flakes
1 ½ tablespoons olive oil
2 skinless, boneless chicken breast halves, cut into bite-size Directions
Gather all ingredients.
DOTDASH MEREDITH FOOD STUDIOS
Whisk honey, soy sauce, and red pepper flakes in a bowl; set aside.
DOTDASH MEREDITH FOOD STUDIOS
Heat olive oil in a skillet over medium heat; cook and stir chicken in hot oil until lightly brown, about 5 minutes.
DOTDASH MEREDITH FOOD STUDIOS
Pour honey mixture into the skillet; continue to cook and stir until chicken is no longer pink in the center and sauce is thickened, about 5 minutes more. How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first weHer and 2-5 lbs every week after. Visit us atdietaefectiva.net To learn more about our program CG
