Ingredients
Blend:
1/2 an Asian pear or 1 bosc pear
8 cloves garlic
2-inch knob of ginger, sliced
1/2 small yellow onion, cut into quarters
Instant Pot:
2- 2 1/2 pounds lean stew meat, cut into 1 ½ inch pieces
1/4 cup water
6 tablespoons low sodium soy sauce
1/4 cup brown sugar
2 tablespoons sesame oil
2 teaspoons gochujang or sriracha
1/2 teaspoon black pepper
Instructions
Blend: Combine the ingredients listed in the ‘blend’ section in a food processor or blender until a smooth paste forms. If you do this in a blender, use the 1/4 cup of water listed under ‘instant pot’ also.
Instant Pot: Add the prepared mixture to the IP along with the all the remaining listed ingredients. Cover the IP make sure it is sealed. Cook the Korean Beef on manual, high pressure for 35 minutes. When it’s done, do a quick pressure release. Shred the meat if desired to use in burritos, I leave it as is for bowls!
Burrito: to make a burrito, spread sriracha mayo on a warm flour tortilla, top with cooked rice, shredded meat, lettuce leaves, kimchi, chopped peanuts, cilantro, and a squeeze of lime.
Bowls: to make a bowl, add cooked rice to your bowl, along with the prepared meat, kimchi, chopped peanuts, cilantro, a fried or half boiled egg. Sprinkled with scallions or toasted sesame seeds! How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us atdietaefectiva.net To learn more about our program CG
