Italian Sausage, Peppers, and Onions

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Italian Sausage, Peppers, and Onions

Ingredients

6 (4 ounce) links sweet Italian sausage

2 tablespoons butter

1 medium yellow onion, sliced

½ medium red onion, sliced

4 cloves garlic, minced

1 large red bell pepper, sliced

1 medium green bell pepper, sliced

1 teaspoon dried basil

1 teaspoon dried oregano

¼ cup white wine, or more to taste

Directions

Cook sausage in a large skillet over medium heat until brown on all sides, 5 to 7 minutes. Remove from skillet, and slice.

Melt butter in the same skillet. Stir in onions and garlic, and cook 2 to 3 minutes. Mix in bell peppers, season with basil and oregano, and stir in 1/4 cup wine. Continue to cook and stir until peppers and onions are tender, 5 to 7 minutes.

Return sausage slices to the skillet. Reduce heat to low, cover, and simmer 15 minutes, or until sausage is heated through, adding more wine if needed. How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 Lbs our first week and 2-5 Lbs every week after. Visit us at at dietaefectiva. C.G