Ingredients
For the Dressing
1/2 ripe avocado
1/4 cup Tessemae’s Creamy Caesar Dressing
Juice of 1/2 lemon
For the Salad
1 bunch kale (curly green kale works best), washed, dried and tough stems removed – about 4 cups
1 pinch sea salt
1/2 cup shredded carrots
1/4 cup thinly sliced red onion
1 cup cherry tomatoes, halved
1 hard boiled eggs, halved
2 Tbsp. sliced almonds
Instructions
Place avocado, dressing and lemon juice a food processor or blender (or just mash it all up with a fork and some elbow grease). Process until smooth. Set aside.
Tear kale leaves into small pieces and place in a large bowl. Sprinkle with a pinch of sea salt.
Using your hands, massage the kale leaves with the salt until the start to wilt and soften a bit.
Divide kale among two bowls. Add carrots, red onion, cherry tomato halves and eggs.
Drizzle with dressing and toss lightly to coat. Sprinkle with almonds and serve How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 Lbs your first week and 2-5 Lbs every week after. Visit us at at dietaefectiva.net to learn more about our program CG
