INGREDIENTS
2 large eggs
1 tbsp. skim milk
1 tbsp. freshly chopped chives
kosher salt
Freshly ground black pepper
1 tbsp. butter
4 slices cooked bacon
1/2 c. black beans
1 avocado, thinly sliced
1/2 c. shredded Cheddar
Salsa, for serving
DIRECTIONS
- In a small bowl, whisk together eggs, milk, and chives, and season with salt and pepper.
- In a large nonstick skillet, melt butter. Once pan is completely coated, add the egg mixture. Tilt pan back and forth to make sure it’s completely coated, then let cook, 2 minutes. Once you can move egg back and forth, carefully flip and cook 2 minutes more.
- Transfer to a plate and top with bacon, black beans, avocado, cheddar, and salsa. Roll up into a burrito and serve.
How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us dietaefectiva.net to learn more about our program.
DR::JG
