This low carb chicken caesar salad with chicken has everything you want in a caesar salad while being low carb and keto! Crisp Romain lettuce, juicy chicken, crispy parmesan chips and a creamy homemade Keto Caesar salad dressing.
Ingredients
Low Carb Chicken Caesar Salad
Low Carb Homemade Caesar Salad dressing
1 pound Chicken Breasts
salt
pepper
6 cups Romain Lettuce
1/4 cup parmesan cheese
1/2 cup parmesan crisps
Low Carb Caesar Salad Dressing
3/4 cup mayonnaise
1/2 cup grated parmesan cheese
1 ounce Anchovies ini olive oil 4 Anchovy filets
4 cloves fresh garlic
2 tablespoons lemon juice
1 teaspoon Dijon mustard
1/4 teaspoon black pepper
pinch of salt
Instructions
How to Make Low Carb Caesar Salad Dressing
Place all the ingredients for the low carb Caesar dressing into a blender and pulse until well blended.
Pour into a salad dressing container and put in the fridge until salads are ready to be served.
How to Make Low Carb Chicken Caesar Salad
Make the Caesar salad dressing.
Heat a medium pan over medium heat. Slice your chicken and half to end up with two thin slices of chicken.
Pat the chicken dry with a paper towel and season with salt and pepper. Cook on both sides until golden brown and the internal temperature reaches 165°F.
Place your lettuce, parmesan, and crisps into a large bowl.
Pour the dressing over the salad and toss the salad until all the lettuce is well coated.
Divide the salad into 4 bowls.
Slice the chicken and place on top of the salad.
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