Ingredients
4 tablespoons white miso
6 teaspoons mirin
3 teaspoons unseasoned rice vinegar
1 ½ cups diagonally sliced snow peas (about 5 ounces)
9 ounces peeled cooked shrimp
1 ½ teaspoons dried wakame (see Tip)
1 1/2 cups cooked green tea soba noodles (from 3-4 ounces dried; see Tip)
3 tablespoons thinly sliced scallions
1 (3 inch) square dried kombu, snipped into 3 equal strips (see Tip)
3 cups very hot water, divided
Directions
Add 1 tablespoon plus 1 teaspoon miso, 2 teaspoons mirin and 1 teaspoon vinegar to each of three 1 1/2-pint canning jars. Layer 1/2 cup snow peas, 3 ounces shrimp, 1/2 teaspoon wakame and 1/2 cup noodles into each jar. Top each with 1 table-spoon scallions. Fit one piece of kombu between the ingredients and the side of each jar. Cover and refrigerate for up to 3 days.
To prepare each jar: Add 1 cup very hot water to the jar, cover and shake very well to dissolve the miso. Uncover and microwave on High in 1-minute increments until steaming hot, 2 to 3 minutes total. Discard the kombu. Stir to make sure the miso is dissolved. Let stand a few minutes before eating How many pounds have you lost this month? At Dieta Efectiva you can lose 10-12 lbs your first week and 2-5 lbs every week after. Visit us atdietaefectiva.net To learn more about our program CG
