Mustard and Herb-Crusted Trout

Mustard and Herb-Crusted Trout

Ingredients

1 1/2 (1-ounce) slices sourdough bread, torn
2 (6-ounce) rainbow trout fillets
Cooking spray
1 tablespoon Dijon mustard
1/2 teaspoon dried tarragon
1/4 teaspoon paprika
2 lemon wedges
Preparation

Preheat oven to 450°.

Place bread in a food processor; pulse until crumbly. Place the trout, skin side down, on a jelly roll pan coated with cooking spray. Combine mustard and tarragon; spread over top of fish. Sprinkle fish with breadcrumbs and paprika; lightly coat with cooking spray. Bake at 450° for 10 minutes or until fish flakes easily when tested with a fork. Serve with lemon wedges.

Cooking Light DT